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Prenatal and postpartum therapists & psychiatrists in New Haven, CT

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in New Haven, CT

Postpartum support in New Haven through Headway connects you to experienced providers who specialize in perinatal mental wellness using evidence-based approaches. Our 455 provider network offers flexible scheduling, insurance coverage with major plans accepted, and free intake consultations to help you find the right fit.

Natalie St Martin

Natalie St Martin

Therapist

Virtual • Connecticut


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Susan Woehr

Susan Woehr

Therapist

Virtual • Connecticut


“I provide a compassionate, safe, strength-based place to work on improving emotional health, with a focus on Women's Mental Health...”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Eleanor Garrou

Eleanor Garrou

Therapist

Virtual • Connecticut


“I have an integrated approach that uses psychodynamic psychotherapy, trauma-informed practice, and incorporates parts of CBT and mindfulness.”
Maternal mental health, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shelly Malanson

Shelly Malanson

Therapist

Virtual • Connecticut


“My goal is to help individuals identify patterns, build on their strengths, and develop practical strategies that support their growth and overall well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Kristen LaFontaine

Kristen LaFontaine

Therapist

Virtual • Connecticut


“Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I can assist you in gaining insight, developing self-awareness, and building healthy coping strategies for your future.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Susan Jacoby

Susan Jacoby

Psychiatric Mental Health NP

Virtual • Connecticut


Hi, I am Susan. I am a Psychiatric Mental Health Nurse Practitioner with more than 30 years of experience in psychiatry, caring for adults with a wide range of mental health needs. I earned my BSN from Skidmore College, my MSN from Fairfield University, and I also completed training in Behavioral Sleep Medicine and adult sleep disorders at the University of Pennsylvania. Over the years, I have supported adults living with mood disorders, bipolar disorder, OCD, and ADHD, and I have also worked closely with parents and caregivers of children and adult children with special needs.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Valeria Prado

Valeria Prado

Therapist

Virtual • Connecticut


“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Morillo

Jessica Morillo

Therapist

Virtual • Connecticut


I graduated from Fordham University in 2009 and began applying my new skills in trauma- and addiction-focused positions across clinics and hospitals in NYC. I continued working in crisis response services upon moving to Rochester, NY and in 2020 I became interested in sex therapy and integrative sex and couples therapy. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Aponte-Perez

Elizabeth Aponte-Perez

Therapist

Virtual • Connecticut


“I believe that every person possesses an innate strength to overcome obstacles, and my goal is to provide a safe, non-judgmental space where you feel truly heard and understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Adrianne Smith

Adrianne Smith

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and trauma-informed—designed to meet clients where they are while gently guiding them toward lasting change.”
Maternal mental health, ADD/ADHD, Anxiety, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Cecilia Figueiredo

Cecilia Figueiredo

Therapist

Virtual • Connecticut


“I approach sessions with compassion though also challenge my clients around continued behaviors or areas of avoidance.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Ann Yarbrough

Mary Ann Yarbrough

Therapist

Virtual • Connecticut


“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Empowering
Accepts 16 insurance carriers
Alyssa Campbell

Alyssa Campbell

Therapist

Virtual • Connecticut


“My goal is to motivate, encourage, educate, and support you on your journey to becoming your best self.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Bunmi Olugbile

Bunmi Olugbile

Psychiatric Mental Health NP

Virtual • Connecticut


“On the first visit, clients will experience an in-depth solution based psychiatric evaluation that is edged on compassion, warmth and understanding.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Nadine Smith

Nadine Smith

Psychiatric Mental Health NP

Virtual • Connecticut


“With over 25 years of diverse experience in the healthcare field, I am dedicated to helping you achieve your best self with empathy and expertise.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Viviana Crowell

Viviana Crowell

Therapist

Virtual • Connecticut


“I specialize in perinatal mental health (pregnancy, postpartum, fertility, and birth trauma), anxiety, depression, and recovery from domestic violence and abuse.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Olivia Taurel-Ashby

Olivia Taurel-Ashby

Therapist

Virtual • Connecticut


“I am passionate about helping people achieve their goals - from identifying barriers and working through them to empowering clients to take more action over what's in their control.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm

Offers free consultationsView profile and book
Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Connecticut


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Humorous
Accepts 8 insurance carriers
Celina Gomes

Celina Gomes

Therapist

Virtual • Connecticut


“Drawing from a variety of therapeutic methods, I approach therapy with a human touch. Specializing in CBT, Motivational Interviewing, Behavioral Activation, and the Strengths Perspective, my goal is to help you thrive.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and somatic integration to re-establish a sense of safety and agency using the body's natural healing system.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Jennifer Uhrlass

Jennifer Uhrlass

Therapist

Virtual • Connecticut


I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy.

My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.

I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kara Riggott

Kara Riggott

Therapist

Virtual • Connecticut


“I'm a behavioral health clinician who believes that therapy is most powerful when it's collaborative, compassionate, and tailored to you.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michele Ellis

Michele Ellis

Therapist

Virtual • Connecticut


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Stephanie Benjamin

Dr. Stephanie Benjamin

Psychologist

Virtual • New Haven, CT


I am a dedicated mental health clinician committed to helping patients better understand themselves, navigate life’s challenges, and create meaningful, lasting change. My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth when given the right support and tools.

I have a background in working with individuals across the lifespan, with particular experience supporting patients with anxiety, ADHD, trauma-related concerns, emotional regulation difficulties, and relationship challenges. I also work with patients who struggle with self-worth, perfectionism, and patterns of self-criticism, helping them build a more compassionate and balanced relationship with themselves.

I earned my degree in Clinical Psychology at University of Hartford, and I continue to engage in ongoing education to stay current with best practices in mental health care. My goal is to provide thoughtful, individualized care that supports patients in building resilience, clarity, and a stronger sense of self.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Holistic, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 8 insurance carriers
Donna Tanganelli

Donna Tanganelli

Therapist

Virtual • Woodbury, CT


I have been a licensed clinical social worker for over 15 years. My professional focus is on treating individuals between the ages of 13-65 with trauma, eating disorders and mood disorders. I am an EMDRIA approved EMDR consultant and certified in EMDR therapy. I have also experience working with law enforcement officers and family members. My goal is to empower and support clients to achieve their optimum wellbeing.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Eating disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lindsay Mulaj

Lindsay Mulaj

Therapist

Virtual • Connecticut


I come to you with over 20 years of experience working with populations across the life cycle. I have a deep and empathic understanding of challenges and complexities that impact at all stages of life. I specialize in helping adults struggling with anxiety and depression, and experiencing relational issues and difficulties in parenting. I approach each client with an open mind, compassion, and empathy.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alina Kheyson

Alina Kheyson

Therapist

Virtual • Connecticut


“I believe in creating a safe, affirming space where clients feel truly seen, while also offering clear, actionable guidance that fosters real growth and transformation.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Energetic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Ryan Sforza

Ryan Sforza

Therapist

Virtual • Connecticut


“My framework consists of: Relational Psychodynamic/Interpersonal, CBT, and Life Course Approaches with the sensitivity drawn toward Trauma Informed Therapy practices.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Vaishali Desai

Dr. Vaishali Desai

Psychiatric Mental Health NP

Virtual • Connecticut


“As a board-certified PMHNP, Vaishali has experience working with various Disorders such as Depression, Anxiety, Bipolar Disorder, and many more.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chrystal Beaujour

Chrystal Beaujour

Therapist

Virtual • Connecticut


“I'm a Licensed Marriage and Family Therapist with over 7 years of experience working in behavioral health working with teens, adults, couples, and families.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Erin Sember

Erin Sember

Therapist

Virtual • Connecticut


“I specialize in working with adolescents, young adults, and women. I am a school psychologist with almost 20 years of experience...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lori Carpenos

Lori Carpenos

Therapist

Virtual • Connecticut


“There is nothing broken or lacking in any human being no matter what diagnosis they've been given in their past.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 3 insurance carriers
Lisa Feldman

Lisa Feldman

Therapist

Virtual • Connecticut


I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Trisha Joseph

Trisha Joseph

Psychiatric Mental Health NP

Virtual • Connecticut


“A very detailed and comprehensive assessment because in psychiatry, a lot of conditions sound similar.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joyce Daniel

Joyce Daniel

Therapist

Virtual • Connecticut


I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.

I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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1 Cost may vary based on your location, age, and insurance coverage.