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Headshot of Shelby Kiernan, LMFT

Shelby Kiernan

(she/her)
Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Select Health - Colorado, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Family Issues, and Relationship Issues

Great to meet you!

Hi, I'm Shelby, a licensed marriage and family therapist, specializing in life transitions, career coaching, relationships, anxiety, and coping skills. I am dedicated to supporting you through life's challenges and guiding you towards personal and professional growth. Together, we'll focus on small, meaningful steps that lead to lasting changes—whether you’re enhancing your relationships, advancing your career, or improving your overall well-being.

A bit about my approach to therapy

My approach to therapy is collaborative, authentic, and respectful, with a holistic focus on all areas of your life to create a personalized plan that fits your unique needs. I'll meet you where you are, and together, we’ll tackle the areas that matter most to you.

What you can expect from our first session

Clients often describe me as warm, curious, and genuine. My mission is to provide a safe, inviting space where we can explore new possibilities and help you thrive. I’m here to listen, support, and guide you at a pace that feels comfortable, building on your strengths to reach your goals.


Shelby's style is

Energetic
Empowering
Warm

Insurance carriers Shelby accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Select Health - Colorado
United Healthcare
United Healthcare Medicare Advantage

More about Shelby

MA (Master of Arts) at University of San Diego
License type: LMFT (Licensed Marriage/Family Therapist) (Colorado)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Stress, Women's Issues, Trauma, Diabetes, and Chronic Conditions
Modalities: Structural Family, Relational, Strength-Based, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Psychodynamic, Gottman Method / Gottman Couples, and Internal Family Systems Therapy (IFS)

Location

7173 South Havana Street Suite 100
Centennial, CO 80112