Stacey Caren

I’m a seasoned therapist with 20 years of experience in private practice, and I truly love the work I do. As a licensed clinical social worker, my style is warm, down-to-earth, and sprinkled with a little humor—I want you to feel comfortable, welcomed, and able to be yourself from the very beginning.

Outside of my practice, I’m a mom of three and a proud grandmother of six. My family, along with my love for gardening and painting, keeps me grounded and reminds me daily of the importance of growth, creativity, and connection.

I draw from several evidence-based approaches depending on what you need. Cognitive Behavioral Therapy (CBT) helps you understand how your thoughts, feelings, and behaviors connect so you can create healthier patterns. Cognitive Behavioral Family Therapy uses those same principles to strengthen communication and problem-solving within families. Solution-Focused Brief Therapy (SFBT) is a goal-oriented approach that highlights your strengths and focuses on building the future you want rather than staying stuck in the past. Behavior Management Therapy provides practical tools to shift unhelpful behaviors through structure and consistency, while Structural Family Therapy looks at the roles, boundaries, and dynamics within a family system to support healthier relationships. Positive Psychology helps us build resilience, meaning, and well-being by focusing on your strengths and what helps you thrive.

In our sessions, I focus on giving you practical tools and thoughtful recommendations so you can move toward your goals with confidence. Whether you’re working through something challenging or simply hoping to feel more balanced, I’m here to support you every step of the way.