
My primary focus is working with individuals who want to create healthier relationships and have more fulfilling connections. Issues related to family of origin, friendships, intimate relationships, and relationships within families are often addressed in sessions. I also have experience with those struggling with anxiety, worry, and stress.
In therapy I believe it is my role to be with clients on their journey of self discovery and acceptance and to build a healthy client-therapist relationship that they can take out into the world and use to build strong connections with others.
I specialize in guiding individuals through the labyrinth of anxiety, depression, and complex relationship challenges. Rooted in vulnerability and empathy, I help clients embrace their imperfections and cultivate courage. I invite clients to dare greatly to heal.
I am also a Nutritional Consultant and strongly believe in incorporating mind and body health in treatment. Health is a state of complete physical, mental and social well-being.