I’m passionate about supporting individuals who are navigating anxiety, depression, ADHD, the transition to college, or life on the autism spectrum. I love helping people understand themselves, build confidence, and find strategies that truly work for their lives.
My job is to understand what each client needs and support them in the way that fits best. Sometimes that’s individual therapy or group support; other times it’s biofeedback, neurofeedback, or a combination. Together, we create a plan that reflects the client’s goals. I draw from evidence-based approaches like Cognitive Behavioral Therapy, Solution-Focused Therapy, EMDR, and mind-body techniques to help clients heal and grow.
My mission is to offer affordable, person-centered services that help individuals with mental health needs or intellectual disabilities move past the barriers that limit their educational, social, and vocational potential.
