Victoria Westbrook

My hope as your counselor, is that I may be there to help guide you on your journey navigating the difficulties of life. Together, I hope to empower you to cultivate and regain a sense of control and awareness of self, in order to foster healing, growth, and independence. I use evidence based therapies to assist clients in gaining a greater sense of control. I hope this will help guide my clients to feel as though they are becoming the authors of their own stories.

It is important to me that I work at the client's pace. I have found this to be the most empowering approach for my clients.

My goal is to provide you with skills to help regulate your emotions and reactions through mindfulness based cognitive behavioral therapy.