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Headshot of Whitney Shelton, LPC

Whitney Shelton

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Alabama, and Cigna

Specializes in

ADD/ADHD, Anxiety, Depression, and Grief, Loss

Great to meet you!

I offer a space where your experiences and feelings are honored and understood. Together, we can navigate your journey towards healing and growth, If you are seeking support to manage stress, navigate life transitions, boost self-esteem, find motivation, cope with grief, or regulate emotions, I am here to help. Let's embark on this journey together!

A bit about my approach to therapy

Navigating life's challenges can often feel overwhelming, especially given its unpredictability. Balancing responsibilities such as work, family, and social obligations can lead to stress, burnout, and anxiety. These challenges are not only emotionally taxing but can also impact physical health, making it difficult for people to find a way forward without support.

What you can expect from our first session

I am passionate about providing guidance through compassion and creativity. In a welcoming environment where listening and support are paramount, we will work together to uncover new perspectives and paths to fulfillment, encouraging you to reach your maximum potential.


Whitney's style is

Energetic
Affirming
Open-minded

Insurance carriers Whitney accepts

Aetna
Blue Cross and Blue Shield of Alabama
Cigna

More about Whitney

MC (Masters in Counseling) at Troy State University
License type: LPC (Licensed Professional Counselor) (Alabama)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents and Adults
More specialties: LGBTQIA+, Stress, and Maternal Mental Health
Modalities: Relational, Play, Cognitive Behavioral (CBT), and Solution Focused Brief Therapy (SFBT)

Location

2231 Victory Lane Ste 700
Hoover, AL 35216