My therapeutic approach blends the steady warmth of Mr. Rogers with the thoughtful curiosity of Sherlock Holmes. I work from a trauma-informed, humanistic, and person-centered perspective, creating a safe and supportive space where clients feel respected, empowered, and in control of their healing process. Together, we gently explore patterns, experiences, and protective responses shaped by trauma, moving at a pace that feels right for you. Therapy is collaborative, grounded in compassion, and guided by careful exploration to foster safety, insight, and meaningful change.