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Headshot of Zakiya Bircher, LPC

Zakiya Bircher

Therapist
6 years of experience
  • Anxiety, Depression, Anger management, Women's issues, Trauma
  • Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Total Control & Wellness Counseling is a mental health practice with experienced Licensed Professional Counselors, dedicated to helping adolescents and adults cope with anxiety, depression, grief/loss and trauma. We strive to provide a welcoming environment where clients may speak openly about their experiences in their own time and feel safe doing so.

My approach to therapy

Specialties

  • Anxiety and Panic Disorders
  • Depression
  • Grief and Loss
  • General relationship challenges (family, friends, co-workers)
  • Women’s Mental Health

Approaches

  • Cognitive Behavior Therapy
  • Mindfulness
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Solution Focused

What you can expect from me

The clients will be able to walk away equipped with tools and techniques to help them manage their emotions and everyday stresses.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Affirming, Empowering

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MS (Master of Science) at Prairie View A&M University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Women's issues, Trauma
  • More specialties
    ADD/ADHD, Family issues, Stress management, Maternal mental health, PTSD
  • Therapy methods
    Behavior Management, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Seeking Safety, Cognitive Behavioral (CBT), Trauma Focused CBT, Art Therapy, Solution Focused Couples Therapy, Family Focused Therapy (FFT), Play, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy, Couples therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English
  • Location
    4606 Farm to Market 1960 Road West Suite 570
    Houston, TX 77069

Nearby areas