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Find a Cigna therapist in Spring, TX

Book a therapist or psychiatrist in Spring, TX covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Spring, TX

Access mental health support across Spring's communities including The Woodlands, Tomball, and Klein with Cigna coverage through Headway. Providers offer flexible scheduling with availability as soon as next day.

Mary-Margaret Bollato

Mary-Margaret Bollato

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I provide a holistic solution-focused approach to clients to support short- and long-term goals for healing and mental wellness.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Crachelle Gates

Crachelle Gates

Therapist

Virtual & in-person • 3.3 mi away • Houston, TX


“My goal is to create a safe, non-judgmental space where you or your child feel truly seen, heard, and supported.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Francisco Arias

Francisco Arias

Therapist

Virtual & in-person • 3.4 mi away • Houston, TX


“I believe there is beauty in simplicity and my philosophy is to approach things in a simple yet practical manner.”
Cigna + 8 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
John Gillespie

John Gillespie

Therapist

Virtual & in-person • 3.9 mi away • Spring, TX


John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Alyssa Lucas

Alyssa Lucas

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I use a person-centered approach and believe in making sure you feel well informed about your diagnosis and treatment options.”
Cigna + 9 others
Anxiety, Depression, Stress management
Affirming, Open-minded, Warm
Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • 3.9 mi away • Spring, TX


“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Jared Heathman

Dr. Jared Heathman

Psychiatrist

In-person • 3.9 mi away • Spring, TX


“I prefer a comprehensive approach that includes lifestyle modifications, brief therapy, and patient education.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person • 4 mi away • The Woodlands, TX


“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Inquisitive, Solution-oriented
Leigh Alanna Todd

Leigh Alanna Todd

Therapist

Virtual & in-person • 4 mi away • The Woodlands, TX


“I tend to be a direct therapist who believes in participating with clients while they are in therapy which helps further their progress in therapy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Empowering, Humorous, Participatory
Michelle Byrd

Michelle Byrd

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“I listen without judgement, teach ways to identify and cope with these emotions and help navigate the struggles they are facing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Thacker

Mary Thacker

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“I believe that healing happens when we feel heard and understood, so my approach is deeply client-centered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
John Beralas

John Beralas

Therapist

Virtual & in-person • 4.2 mi away • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Olivia Hazen

Olivia Hazen

Therapist

Virtual & in-person • 4.1 mi away • The Woodlands, TX


Hi, I’m Olivia! Counseling has played a big role in my life and has helped me through some really difficult times. After a career in teaching, I found another way of helping others in this second career as a counselor. I enjoy connecting with people and walking through their journey with them as they navigate life’s ups and downs.

Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Caroline Mbugua

Caroline Mbugua

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • The Woodlands, TX


“I am a compassionate and dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to helping adolescents (ages 13+) and adults achieve better mental health and emotional well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Brianne Morales

Brianne Morales

Therapist

Virtual & in-person • 4.5 mi away • Spring, TX


“I believe that every person has unique strengths and the capacity for growth, even during life's most challenging seasons.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Victoria Varga

Victoria Varga

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“I help individuals learn and implement effective coping techniques to improve their mental health and overall quality of life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
John Campbell

John Campbell

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“My goal is therapy that feels natural, not formal. We'll dive into your concerns, tailor approaches, set clear goals, and target key behaviors.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Kimberly Hopkins

Kimberly Hopkins

Therapist

Virtual & in-person • 4.7 mi away • Houston, TX


“My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that you are encouraged to analyze, reject, or discuss in greater detail constructively.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Ilesanmi

Sarah Ilesanmi

Psychiatric Mental Health NP

Virtual & in-person • 4.8 mi away • Houston, TX


Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • 4.8 mi away • Houston, TX


Coming from a family of Educators and having over 20 years of experience in education and counseling, has provided me with the opportunity to service a variety of individuals and has given me a strong desire to help children as young as 5 years of age to adults and families in crisis situations. I also believe our experiences help create who we are, and each day we are given an opportunity to start new.


Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“Using evidence-based approaches such as EMDR and CBT, we'll work together to understand how past experiences influence your thoughts, emotions, and behaviors.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kristi Evans

Kristi Evans

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“Helping you see your worth, find lasting hope and courage in the darkest situations, and turn crippling anxiety into positive goal-setting energy...”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Breanna Locke

Breanna Locke

Therapist

Virtual & in-person • 4.9 mi away • Spring, TX


“I am 100% myself in my sessions. I cannot ask my clients to remove their masks if I am wearing one myself.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Energetic
Lindsey Smith

Lindsey Smith

Therapist

Virtual & in-person • 4.9 mi away • Spring, TX


“I believe in taking a compassionate, holistic approach in treating mental health. Engaging patients in Cognitive Behavioral Therapy and Behavioral Activation Therapy, I am a strong advocate for intentional living, mindfulness, structure and...”
Cigna + 9 others
Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Dr. Shaun Lester

Dr. Shaun Lester

Therapist

Virtual & in-person • 5 mi away • The Woodlands, TX


“My goal is to help you deepen self-awareness, build resilience, and move toward a life that feels authentic, balanced, and fulfilling.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Aime Justice

Aime Justice

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I strive to create a safe, grace-filled environment where clients feel genuinely seen, heard, and supported.”
Cigna + 12 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Kedwina Ndukwu

Kedwina Ndukwu

Psychiatric Mental Health NP

In-person • 3.9 mi away • Spring, TX


“I believe mental health care works best when it is collaborative, respectful, and tailored to the whole person, not just symptoms.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Women's issues
Affirming, Solution-oriented, Warm
Kate Mahan

Kate Mahan

Therapist

Virtual & in-person • 4.8 mi away • Spring, TX


“I use a combination of therapeutic tools from CBT, DBT, ACT, Mindfulness, and other evidence-based approaches.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joel Looney

Joel Looney

Therapist

Virtual & in-person • 4.7 mi away • Spring, TX


“After nearly a decade counseling incarcerated felons, I've heard just about everything—and I don't judge.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Humorous, Warm
Kymberli Williams-Zeno

Kymberli Williams-Zeno

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Spring, TX


“My treatment approach and philosophy are client-centered and focuses on the importance of treating the patient holistically...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Charles Odom

Charles Odom

Therapist

Virtual & in-person • 4.1 mi away • The Woodlands, TX


“I believe firmly in a client centered approach... it is my job to support you with a combination of listening, skills, and reflection that you need.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Shanell Noble

Shanell Noble

Psychiatric Mental Health NP

Virtual & in-person • 7.2 mi away • Houston, TX


“My approach to providing care is all about collaboration and compassion. I believe in creating a safe and non-judgmental space where clients can openly express themselves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Latosha Barnes

Latosha Barnes

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • The Woodlands, TX


“Using evidence-based practices combined with holistic approaches, I empower individuals on their journey toward wellness and growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Sheila Langeslay

Sheila Langeslay

Therapist

In-person • 6.1 mi away • The Woodlands, TX


“The most reliable indicator of positive treatment outcome is the relationship between the client and counselor.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Jeremy Montemarano

Jeremy Montemarano

Therapist

Virtual & in-person • 6.1 mi away • The Woodlands, TX


“As my client, I strive to provide you with evidence-based and empirically supported treatments that have a proven record of efficacy and effectiveness in both laboratory and clinical research settings respectively.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Humorous
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • 6.1 mi away • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • 6.1 mi away • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Callie MacKenzie

Callie MacKenzie

Therapist

Virtual & in-person • 6.1 mi away • Spring, TX


“I have focused my expertise on working with elderly individuals who are grappling with serious medical issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Alexa Ramirez

Alexa Ramirez

Therapist

Virtual & in-person • 6.2 mi away • The Woodlands, TX


“I bring warmth, authenticity, and a genuine curiosity about the people I work with, so you can expect a space that feels both professional and real.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.