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Headshot of Ashley Arnett, LMFT

Dr. Ashley Arnett

(She/Her)
PhD, Licensed Marriage and Family Therapist, Approved Clinical Supervisor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

ADD/ADHD, Anxiety, Family Issues, Relationship Issues, and Substance Use / Addiction

Great to meet you!

I graduated with my master's degree in marriage and family therapy from Texas Woman's University in 2015 and my PhD in May 2025. I love working with people who have experienced divorce and blended families, as well as those who struggle to navigate symptoms of ADHD in themselves or their child. I also work quite a bit with those who experience symptoms of anxiety and depression.

A bit about my approach to therapy

I have over 9 years of clinical experience and employ a solution-focused and narrative approach in the therapy room. I want to hear your story, and I want to help find solutions to the issues you bring into the room. Together we can find new ways of thinking and interacting with others in our lives.

What you can expect from our first session

Many shy away from humor in the therapy room. I find that it can be helpful and necessary at times. It is ok to laugh at ourselves and make jokes. I will be direct and challenging when needed, while also maintaining warmth and compassion.

Making that first move to seek out therapy is a big step, and I am proud of you for being so brave to do so. I would love to hear from you so that we may begin walking together in your healing journey.


Ashley's style is

Empowering
Humorous
Solution-oriented

Insurance carriers Ashley accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Independence Blue Cross Pennsylvania - Virtual National Network
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Ashley

PhD (Doctor of Philosophy) at Texas Woman's University
License type: LMFT (Licensed Marriage/Family Therapist) (South Carolina, Texas, South Carolina)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Depression, Stress, Identity Issues, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Narrative Therapy, and Motivational Interviewing

Location

2220 San Jacinto Boulevard Suite 350
Denton, TX 76205