As a Black/mixed therapist, I offer a warm, empathetic, and inclusive space for you to navigate life's challenges. Specializing in anxiety, depression, trauma, and substance use, I blend humor with heartfelt compassion to support your healing journey. Life's struggles can feel overwhelming, but you don't have to face them alone. Together, we'll find practical tools and strategies to reclaim your calm, joy, and well-being.
I offer a safe and supportive space for healing and growth, specializing in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). My goal is to make our time together feel like a conversation with a trusted friend—someone who gets you and genuinely cares about your well-being.
Reach out today to schedule a session. Let’s turn those heavy sighs into sighs of relief and find some laughter along the way. Because even in the hardest times, there’s always room for a little light—and I’m here to help you find it.
