As a competetive gymnast for 10 years, I can appreciate the resilience, pressure and determination atheletes expereience in pursuit of their goals. I know what it is like having mental blocks and what it would have meant to have someone see and hear my challenges and offer guidance so I can achieve my goals and aspirations.
I am seeking my CMPC (Certified Mental Performance Consultant) certification to ensure the highest level athletes and performance-driven individuals have a safe and evidence-based place to turn to for guidance and support. I utilize solution-focused techniques and psychodynamic influences in attachment theory to better understand the root causes of my client's presenting problems while seeking clarity in their pursuits so they feel empowered to advocate for themselves and push forward toward their goals.
I will seek to understand them as a person and their goals within the context of their personality, development and support system to help them prioritize and focus on what matters most to them. Then we will make a plan for moving forward that they feel comfortable with and confident in.
