Colleen Cash

I am honest, call it like I see it, gentle when necessary, yet bold/direct; question your patterns/thoughts; coach/prompt you to find new methods/thoughts to create a better feeling emotion; choose alternative thoughts that elicit different feelings, and result in more desirable outcomes. I work with diverse populations, sexual orientations, race, diagnosis, and alternative lifestyles.

https://www.zocdoc.com/professional/colleen-cash-msw-371413?LocIdent=182607&insuranceCarrier=-1&insurancePlan=-1

I focus with you on concrete, practical solutions to life's challenges. Together, we explore and identify the origin of thought patterns and dig deep, questioning the effects of events that create thoughts that keep you stuck. Homework is practical, doable, and brings you a step closer to the long term goal we initially co-identified. No judgement/shame. Learn to process choices and think differently, so that you can feel differently, and grow into the person who is living the life you desire.

Do you spend too much time in your own head thinking, analyzing, worrying, going over the 'what if’s' only to get to the same conclusion that dissatisfies you? Do you find yourself to be frequently overwhelmed or distracted from your life, family, relationships, or career goals? Clients report they appreciate that I hold them accountable. I am practical/teach techniques and apply past precedent to current events and outcomes, guide you to identify the 'why'; hence, see results quickly.