Skip to main content
Headway

Find a therapist in Sanford, NC — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Sanford, NC accepting new patients

Access mental health care in Sanford, NC with providers experienced in anxiety, depression, relationships, and more. Our network spans neighborhoods like Downtown, Weston, and Chalybeate Springs with 2,771 licensed providers. Sessions available in-person or virtually, with many patients paying as low as $0 per session through insurance.

Cynthia Hickman

Cynthia Hickman

Therapist

Virtual & in-person • 1.8 mi away • Sanford, NC


Are you feeling stressed, overwhelmed with life, exhausted, anxious, or depressed? Have you experienced a stressful or traumatic life event? Perhaps you struggle with a chronic illness. Maybe you struggle with a difficult child or teen. Or maybe your partner has been unfaithful. Are you tired of feeling isolated and hopeless? You want- no, you need- things to change, but you don’t where to begin. Asking for help can be one of the most difficulty things to do, but I would be honored to help you discover your inner strength and begin your journey to healing and being who you are meant to be.


I have received training in Interpersonal and Social Rhythm Therapy (IPSRT) for managing bipolar disorders as well as certification as a clinical trauma professional. A nationally certified counselor, I am also a member of LPC Association of NC and the International Association of Trauma Professionals (IATP).


I am passionate about helping people triumph over trauma, learn mindfulness-based practices to reduce stress and manage anxiety, improve self-esteem, understand the relationship among our thoughts, emotions, and behaviors (CBT) and learn to tolerate distress in their lives.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Pamela Adkins

Pamela Adkins

Therapist

Virtual & in-person • 3.5 mi away • Sanford, NC


“Pamela integrates counseling approaches in her sessions, such as person-centered, mindfulness-based, reality therapy, and cognitive behavioral therapies.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Olivia Roberts

Olivia Roberts

Therapist

Virtual & in-person • 16 mi away • Carthage, NC


I offer a safe, non-judgmental space where you can show up just as you are. I work with people navigating grief, trauma, anxiety, depression, and major life transitions—especially those feeling stuck or overwhelmed by change. Healing starts with feeling heard, and that’s at the heart of my approach. With over a decade of experience as a licensed clinical social worker, I’m here to walk beside you—with compassion, presence, and evidence-based tools for healing.

Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers
Michelle Heggie

Michelle Heggie

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Rebecca Floyd

Rebecca Floyd

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“My goal with clients is that they feel heard and validated, a sense of safety and lack of judgement that aids in their willingness to be authentic with themselves.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Denise Steele

Denise Steele

Therapist

Virtual & in-person • 23 mi away • Holly Springs, NC


“I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sarah Folorunsho

Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
John Murphy

John Murphy

Therapist

Virtual & in-person • 23 mi away • Siler City, NC


“After sessions with me, you'll leave with skills for re-training your brain to interpret things more realistically and factually, rather than emotionally and subjectively.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Kristina Murray

Kristina Murray

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Holly Springs, NC


“I believe in seeing the whole person—not just the diagnosis—and strive to create a safe, supportive space where my patients feel heard, valued, and empowered in their journey toward wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 27 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allen Brooks

Allen Brooks

Therapist

Virtual & in-person • 27 mi away • Aberdeen, NC


“My work is grounded in trauma‐informed care, empowerment, and the belief that every individual has the capacity for growth when provided safety, voice, and choice.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Creative, Empowering, Humorous
Accepts 8 insurance carriers
Peggy Wallace

Peggy Wallace

Therapist

Virtual & in-person • 25 mi away • Apex, NC


“I have an holistic style of therapy that is tailored to my client's needs including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR)...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bryan Krehnbrink

Bryan Krehnbrink

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Pittsboro, NC


Hello, want to work together on a path to Clarity in 2026? I provide ADHD Support in North Carolina

I provide support to NC residents through telehealth or in-person visits at our Pittsboro office in the Chatham Wellness Collective. (south of Chapel Hill)

A Streamlined Approach to ADHD Care. Navigating the ADHD assessment and treatment process can be frustrating and expensive. Many individuals face delays, expensive testing fees, and additional requirements, such as a psychological evaluation and/or a doctor’s note or EKG, just to receive care. Others are seen by telehealth only providers who can't prescribe stimulants and who tell you one has to start off on Wellbutrin or Strattera (non stimulants). That is terrible care. At our clinic, we prioritize efficiency and accessibility.

We believe in low doses of medication and finding your perfect dose to balance attention with mood. Most of our ADHD patients are on low dosing.

My approach to treatment is collaborative, forward-thinking, and tailored to your unique needs. I strive to create a warm, inviting atmosphere where you can feel comfortable discussing your challenges.

State Employees- Headway is part of a program that makes most visit have only a $10 copay.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Tonia Locklear

Tonia Locklear

Therapist

Virtual & in-person • Fayetteville, NC


“I utilize an integrative approach blending different but complimentary theories in order to work with my client in the most effective way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Fatmata Koroma

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person • Cary, NC


“I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Constance Pearson

Constance Pearson

Therapist

In-person • 26 mi away • Aberdeen, NC


“I have 20+ years of experience supporting addicted people who want to stop drinking alcohol and using drugs, and other destructive behaviors...”
Anxiety, End of life care, Grief or loss, Men's issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Brad Heinz

Dr. Brad Heinz

Psychologist

Virtual & in-person • 25 mi away • Pittsboro, NC


“I favor a collaborative learning process in my work. Inspiring sources include Michael Singer's "Living Untethered", David Hawkins " Map Of Consciousness" ACIM, and the Enneagram.”
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Andrea Hayes

Dr. Andrea Hayes

Therapist

Virtual & in-person • Fayetteville, NC


“I aspire to help my clients tap into their inner strength and acknowledge their responsibility for their treatment and success.”
Anger management, Anxiety, Depression, Panic disorders, Relationship issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Lyndsey Harris

Lyndsey Harris

Therapist

Virtual & in-person • 23 mi away • Siler City, NC


Hello, I'm Lyndsey and I am an LCMHC. After successfully completing my 2.5 year supervised residency, I have established my own counseling practice, Seed & Nourish, PLLC. My intention is to create a supportive environment for clients, where they feel comfortable integrating their faith with therapeutic support, without imposing any specific beliefs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Yilanee Rivera Irizarry

Yilanee Rivera Irizarry

Therapist

Virtual & in-person • Fayetteville, NC


“I'm a bilingual Licensed Clinical Mental Health Counselor (LCMHC) who works with children, teens, and adults experiencing anxiety, stress, depression, trauma, and life transitions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • Garner, NC


“I will work with you on exploring your fears, and helping you lower guard so that you can fully embrace life and relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Florence (Lore) Owen

Florence (Lore) Owen

Therapist

Virtual & in-person • Garner, NC


“I have a passion for helping children and adolescents develop positive strategies toward becoming healthy adults.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Virginia Pope

Virginia Pope

Therapist

Virtual & in-person • Durham, NC


I currently hold a Masters of Arts degree with a Clinical Mental Health Counseling Concentration, from North Carolina Central University in Durham, N.C. I graduated from North Carolina Central University in May, 2015. I became a Licensed Clinical Mental Health Counselor Supervisor(license number, S11870) in the state of North Carolina on September 4, 2025.

I have been working in a mental health setting since 2007. I have provided Intensive In-Home services and Day Treatment services as a Qualified Professional. I have been providing Outpatient Therapy services since May, 2016. The population that I have provided services to include children, adolescents and adults. The clients that I provide services to have many different diagnoses, including Autism Spectrum Disorder, Attention Deficit/Hyperactivity Disorders, Oppositional Defiant Disorder, Post Traumatic Stress Disorder, Depressive Disorders and other mood disorders. When working with families, it is primarily addressing conflict in response to the mental illness of the children in the family.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Arshiya Siddiqui

Arshiya Siddiqui

Therapist

Virtual & in-person • Raleigh, NC


“My positive, friendly nature combined with a goal-oriented, and strengths-based approach, has helped me build lasting relationships with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Maria Rodriguez-Fischer

Maria Rodriguez-Fischer

Therapist

Virtual & in-person • Durham, NC


“I offer a highly personalized approach to working on the clients' goals when it comes to well-being and personal growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Edmund Buckman

Edmund Buckman

Therapist

Virtual & in-person • Raleigh, NC


Many of my clients come to me feeling stuck—emotionally exhausted, burdened by anxiety, or repeating the same unhelpful patterns in relationships, work, or self-care. Often, they're high-functioning on the outside but privately carrying a lot of pain, doubt, or confusion. They may be processing trauma, adjusting to a major life change, or working to break free from addiction or longstanding emotional struggles.

What they need is clarity, direction, and a nonjudgmental space to do the work. They’re not looking for surface-level solutions—they want something real. They want to better understand themselves, challenge the beliefs that keep them stuck, and move toward a life that actually feels meaningful.

Their goals vary—some want to build healthier relationships, some want to manage anxiety or heal from trauma, and others just want to feel more grounded and in control. But all of them are looking for growth, relief, and a sense of inner stability.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Melissa Freeman

Melissa Freeman

Therapist

Virtual & in-person • Raleigh, NC


“I can help individuals and families who are experiencing stress associated with trauma, adjustment to big life changes, overwhelming worries, or sadness using strategies that can ground you and help you find your path forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Accepts 8 insurance carriers
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Stephanie Ehrlich-Seitz

Stephanie Ehrlich-Seitz

Therapist

Virtual & in-person • Raleigh, NC


I received My Bachelor's degree in Environmental Health Science because I care so much about the Earth and the creatures that inhabit it. But I soon realized that if I was not interacting with people (or animals) that the work I was doing seemed irrelevant.

Then caring for my terminally ill stepmother led me first towards nursing, then to Social Work.

Since getting my MSW, I have worked In a wide variety of settings ranging from domestic violence shelters to a medical hospital to a homeless day center. I believe that despite our varied backgrounds and beliefs, we are all good at the core and want to be physically and emotionally healthy in order to make the most of our lives. Some of us have learned bad habits by being told, or telling ourselves, that certain things are not possible or us and that is rarely the case.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 3 insurance carriers
Arthur Payne

Arthur Payne

Therapist

Virtual & in-person • Durham, NC


“I am down to earth and focused on assisting others to determine potential changes that they want to make.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Participatory
Accepts 5 insurance carriers
Heather Pruitt

Heather Pruitt

Therapist

Virtual & in-person • Burlington, NC


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Yvetta Grier

Dr. Yvetta Grier

Therapist

Virtual & in-person • Greensboro, NC


“I focus on assisting individuals prioritize their mental health in order to live a happy and stabile life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
1 - 40 of

About our therapists serving Sanford, NC

Number of therapists serving Sanford, NC
There are over 2,777 therapists in Sanford, NC accepting new patients.
2,777+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 49%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 4%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 84%Woman
  • 15%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 30%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Sanford, NC

Searching for therapists in Sanford starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare Sanford therapists, look for listed specialties, therapy styles, and experience that match what you want to discuss. A therapist’s bio can also show how they describe their approach, what a first session may include, and whether their style seems like a good fit.

In a smaller city like Sanford, the number of local office options may be more limited than in larger North Carolina markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in North Carolina. When narrowing your search, consider appointment times, whether a therapist is accepting new patients, in-person or virtual availability, and whether they offer a free phone consultation. Reviewing profiles before booking can help you compare communication style, areas of focus, and session structure in one place.

Therapy in Sanford can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see estimated costs before you book. You can browse therapists in Sanford, review bios, and book directly when you’re ready.

Explore more therapists in North Carolina

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.