Find a therapist in Holly Springs, NC — covered by insurance

Find a therapist in Holly Springs, NC — covered by insurance

I'm an experienced therapist welcoming new clients. I've worked with individuals grappling with anxiety that affects their ability to tackle things like leaving the house, interacting with loved ones, or working towards their educational and career goals. I've also supported those facing depression, navigating isolation and intrusive thoughts.

I work with clients managing trauma, eating disorders, change of life crises, addiction, depression, anxiety, and many more. I use an integrated approach for treatment goals in many different ways which could include talking with with your medical provider to ensure your doctor and our treatment goals are aligned.

I'm old enough to know that life doesn't lend itself to simplistic answers. My master's degree is in counseling and development and I've been licensed over 20 years. For the past 7 years I have been in private practice. I treat adults ages 18 through 99. My passions for treatment are life transition periods, grief and loss, trauma, phobias, care giving, emotional dysregulation, and anxiety. I am trained in EMDR therapy and am IFS informed.

My gift is finding people's strengths and helping them see and embrace those strengths for themselves.

My goal is to reduce stigma around mental health and create a greater level of confidence in those who may be suffering with anxiety, depression, life/work stressors or at risk for suicide or self-harm.

I am a graduate of NYU with a Masters in Social Work and have worked as a Licensed Clinical Social Worker in behavioral health for 2.5 decades,

Hi, I am honored that you are considering taking such a personal journey with me, I am a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of clinical experience. I specialize in Relationships, Infertility, Grief, Anxiety, and Depression.

As a licensed clinical therapist, addiction specialist, and certified life coach, I am dedicated to supporting individuals on their journey to mental well-being and personal growth. With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.

I can support and empower you to become a more healed and powerful version of yourself and break free from sabotaging behaviors. In a world where most people wear masks, it's a privilege to see a soul. This is how I see my role as your therapists. To see past your pain and help you uncover your true inner light.

I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy.

I am a Licensed Clinical Social Worker who earned her Master of Social Work from the State University of New York at Buffalo. I also have a Bachelor of Science from the State University of New York at Fredonia where I completed a double major in Health Service Administration and Psychology. I have been licensed in the state of North Carolina since 2003 providing counseling in a variety of settings including outpatient, hospital, and school settings.