Find a therapist in Holly Springs, NC — covered by insurance
Top therapists in Holly Springs, NC accepting new patients
Find mental healthcare support in Holly Springs, NC with 2,778 licensed providers offering talk therapy and medication management. Headway connects you with empowering, solution-oriented providers in neighborhoods like White Deer Park and downtown Holly Springs, with flexible in-person or virtual sessions covered by insurance.
My background is in Biology, Health Promotion and Mental Health. As I approached my 30th birthday, I pledged to be free in ALL areas of my life which then spawned the journey of exploring the connection between spirituality and sexuality and I haven't looked back since!
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!
I’ve been practicing therapy for 25 years, which has included 12 years in NC and prior practice in both Kansas and New Mexico. I’ve worked in community mental health most of my career so I’ve had the opportunity to serve all ages and provide treatment for a huge variety of mental health concerns. I’m pretty down to Earth, open, honest, and genuine. I can be direct when needed to help bring awareness or light to a potential problem area while at the same time me providing support and encouragement. I enjoy hearing people’s life stories and helping individuals navigate their way through difficult life situations and problematic symptoms. No judgment, just a person available to help you find what you need.
I believe that meaningful change starts with feeling truly seen and understood. I work with teens and adults navigating anxiety, depression, life transitions, relationship challenges and stress. My approach is warm, humorous, collaborative and grounded in evidence-based practices. Together, we will create a space where you can safely explore what's going on beneath the surface, build insight and develop practical tools to move forward with greater clarity and confidence.
About our therapists located within 20 miles of Holly Springs, NC
- 98%Anxiety
- 96%Depression
- 77%Stress management
- 77%Relationship issues
- 77%PTSD
- 98%Aetna
- 94%Cigna
- 85%Carelon Behavioral Health
- 62%Oxford
- 62%United Healthcare
- 96%English
- 4%Yoruba
- 2%Arabic
- 2%Hindi
- 2%Spanish
- 100%In-person or online
- 73%Woman
- 27%Man
- 42%Licensed Clinical Mental Health Counselor
- 27%Licensed Clinical Social Worker
- 15%Nurse Practitioner
- 6%Licensed Psychologist
- 6%Licensed Marriage/Family Therapist
- 98%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Holly Springs, NC
Searching for therapists in Holly Springs starts with finding someone whose training matches what you want support with. Therapists may help with concerns like anxiety, depression, grief, relationship challenges, stress, or major life changes. As you compare options, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling. Provider bios can also show how a therapist structures sessions and what you can expect from their style.
Holly Springs is a smaller local market, so nearby in-person options may vary by location and schedule. Virtual sessions can expand your choices across North Carolina while still keeping care connected to your insurance and preferences. When narrowing your search, consider appointment availability, whether the therapist offers a free phone consultation, and how their listed experience aligns with your goals. Reading profiles before booking can help you compare communication style, session format, and areas of focus in one place.
Therapy in Holly Springs can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Headway helps you find therapists who accept a wide range of insurance plans, with many accepting new patients and offering in-person or virtual care. You can browse therapists, review bios, check estimated costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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