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Find a therapist in Durham, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Durham, NC accepting new patients

Durham residents can access compassionate mental health care through Headway's network of 2,724 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.

Shara Marshall

Shara Marshall

Therapist

Virtual & in-person • 3.6 mi away • Durham, NC


“Shara Marshall is a therapist with a holistic perspective; she believes in addressing the whole person, considering the interconnectedness of mind, body, and spirit to support lasting healing.”
Anxiety, Depression, Eating disorders, Grief or loss, Stress management
Affirming, Direct, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Virginia Pope

Virginia Pope

Therapist

Virtual & in-person • 4.1 mi away • Durham, NC


I currently hold a Masters of Arts degree with a Clinical Mental Health Counseling Concentration, from North Carolina Central University in Durham, N.C. I graduated from North Carolina Central University in May, 2015. I became a Licensed Clinical Mental Health Counselor Supervisor(license number, S11870) in the state of North Carolina on September 4, 2025.

I have been working in a mental health setting since 2007. I have provided Intensive In-Home services and Day Treatment services as a Qualified Professional. I have been providing Outpatient Therapy services since May, 2016. The population that I have provided services to include children, adolescents and adults. The clients that I provide services to have many different diagnoses, including Autism Spectrum Disorder, Attention Deficit/Hyperactivity Disorders, Oppositional Defiant Disorder, Post Traumatic Stress Disorder, Depressive Disorders and other mood disorders. When working with families, it is primarily addressing conflict in response to the mental illness of the children in the family.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Felipe Blue

Felipe Blue

Therapist

Virtual & in-person • <1 mi away • Durham, NC


“I am empathic, genuine, open, and flexible. I respect clients as persons and as developing professionals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Crystal Sterling

Crystal Sterling

Therapist

Virtual & in-person • 1.5 mi away • Durham, NC


I have 19 years of experience as a fully licensed therapist and Licensed Clinical Social Worker, and 25 years of social work experience


I have a passion working with children, adolescents, adults, and families and am skilled in the application of therapeutic interventions across a number of settings (i.e. schools, community mental health, social services, medical/hospital/PDC [Private Diagnostic Clinic], and private practice).


Trained in treating ODD, CD, ADHD, PTSD, Anger, Anxiety/Panic Attacks, Bereavement, Complex Trauma, Depression, Eating Disorders, Mood Disorders, Stress, and Personality Disorders (particularly Antisocial and Borderline)


I use intervention techniques such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (Trauma Focused included), Dialectic Behavioral Therapy, Behavioral Therapy, Brief Solution Focused Therapy, Crisis Intervention


I am an alumna of North Carolina Agricultural & Technical State University and University of Illinois Urbana-Champaign.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Accepts 11 insurance carriers
Erika Bloodworth

Erika Bloodworth

Therapist

Virtual & in-person • 1.8 mi away • Durham, NC


“I take an individualized approach to each client, and we will work as curiosity partners in the therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Inquisitive, Warm
Accepts 2 insurance carriers
Tim Brooks

Tim Brooks

Therapist

Virtual & in-person • 2.1 mi away • Durham, NC


“I believe that we all have inherent strengths and challenges that we need to understand and accommodate in our lives.”
Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Maggie Carraway

Dr. Maggie Carraway

Psychologist

Virtual & in-person • 3 mi away • Durham, NC


“My therapy style is attentive, honest, and often includes humor. I strive to show up in a genuine yet deliberate way to facilitate a working alliance based on interpersonal connection and trust.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Arthur Payne

Arthur Payne

Therapist

Virtual & in-person • 3.6 mi away • Durham, NC


“I am down to earth and focused on assisting others to determine potential changes that they want to make.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Participatory
Accepts 4 insurance carriers
Maria Rodriguez-Fischer

Maria Rodriguez-Fischer

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I offer a highly personalized approach to working on the clients' goals when it comes to well-being and personal growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Tierra Allen

Tierra Allen

Therapist

Virtual & in-person • 4 mi away • Durham, NC


Hello, and welcome! My name is Tierra Allen and I’m a licensed therapist with over nine years of experience in the field of Social Work, having transitioned into therapy in 2020. Throughout my career, I’ve had the privilege of working with children, teens, and adults, helping them navigate life’s challenges and develop healthier ways to cope. I specialize in working with men, women and teen girls, helping them regulate emotions, build resilience, and respond to stress in ways that promote growth and emotional well-being. My practice currently serves teens and adults. If you or your teen is struggling with overwhelming feelings or challenges in life, I’m here to support you in creating lasting change and finding peace amidst the chaos with a healthy RESET.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Hannah Jeter

Hannah Jeter

Therapist

Virtual & in-person • 4.1 mi away • Durham, NC


“My goal is to honor that bravery, hold space for anything you bring to the table, and help you move forward in a safe and comfortable environment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karlee Strickland

Karlee Strickland

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


My goal is to provide a safe nonjudgmental space to help you work through what brings you here. I recognize that each person has a unique path to healing that is not for me to define but instead to use my clinical knowledge as a guide. Together we can find the tools that empower you to be your own best healer.






ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 5.1 mi away • Durham, NC


“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ray Barnhart

Ray Barnhart

Therapist

Virtual & in-person • <1 mi away • Durham, NC


“I'm trained in relational psychoanalysis, which means that I view relationships as central to our healing, and I work with both individuals and couples.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jahkazia Richardson

Jahkazia Richardson

Therapist

Virtual & in-person • 4.1 mi away • Durham, NC


“I am a Black femme, licensed clinical social worker, healing artist, energy worker, and educator with over 8 years of experience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers
Katherine Carver

Katherine Carver

Therapist

Virtual & in-person • 2.1 mi away • Durham, NC


“I enjoy an conversational approach therapy. I feel this is the best way to get to know the you and build rapport.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jasmine Potts

Jasmine Potts

Therapist

Virtual & in-person • 7.5 mi away • Chapel Hill, NC


“I believe in providing a safe and supportive environment where individuals can connect and be heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
William Lehrer

William Lehrer

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“I specialize in a variety of issues including Autism Spectrum Disorder, ADHD, Depression, and Anxiety.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Iris Drakeford

Iris Drakeford

Therapist

Virtual & in-person • 6.5 mi away • Durham, NC


“I enjoy using my creative, and warm approach to assist my clients with learning coping skills and providing the tools for clients to reach their personal goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katherine Pettaway

Katherine Pettaway

Therapist

Virtual & in-person • 3.7 mi away • Durham, NC


“I pride myself on treating people the way I want to be treated as well as listening with empathy, compassion and an open-mind.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Affirming, Direct, Open-minded
Accepts 12 insurance carriers
Leslie Cloninger

Leslie Cloninger

Therapist

Virtual & in-person • 6.7 mi away • Chapel Hill, NC


“I am a DBT therapist and find it expansive enough to deal with all the different areas of life and behaviors/emotions that create problems in living.”
LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Brooke Owens

Brooke Owens

Therapist

Virtual & in-person • 8.6 mi away • Durham, NC


“I bring warmth and compassion to the therapeutic relationship, and I believe in the power of humor when appropriate, which I feel is the fun part of nervous system regulation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Joseph Park

Joseph Park

Therapist

Virtual & in-person • 7.2 mi away • Chapel Hill, NC


“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Emily Meznar

Emily Meznar

Therapist

Virtual & in-person • 4.1 mi away • Durham, NC


“I am here to listen non-judgmentally, to offer tangible skills to use in day-to-day life, and to provide you with a reliable and safe space to feel, think, and explore.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marlana Peterson

Marlana Peterson

Therapist

Virtual & in-person • 8 mi away • Chapel Hill, NC


You don’t have to keep repeating the same painful patterns. As a licensed trauma and addiction therapist, I help individuals uncover the emotional wounds and subconscious beliefs that drive anxiety, depression, and self-defeating behaviors. Healing begins when we understand—not judge—why we do what we do.

I specialize in trauma recovery, addiction treatment, and emotional regulation, helping clients build healthier relationships with themselves and others. Whether you’re navigating PTSD, anxiety, codependency, or recovery from substance use, my goal is to help you move from survival mode into authentic healing and growth.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Livia Corry

Livia Corry

Therapist

Virtual & in-person • 9.4 mi away • Raleigh, NC


“I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and Motivational Interviewing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ethan Lechner

Ethan Lechner

Therapist

Virtual & in-person • 11 mi away • Carrboro, NC


“I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experience-based understanding of the mind from two decades of meditation practice.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Victoria Fahnestock

Victoria Fahnestock

Therapist

Virtual & in-person • 8.7 mi away • Chapel Hill, NC


“I bring a compassionate, curious, and nonjudgmental presence into our sessions, creating a space where you can feel safe to be fully yourself.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers
Shannon Perry-Smith

Shannon Perry-Smith

Therapist

Virtual & in-person • 12 mi away • Butner, NC


“I like to use Cognitive Behavioral Therapy and Solution Focused Therapy to help with accessing what you make need and how you can get to where you want to be.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Alexis Arzuaga

Alexis Arzuaga

Therapist

Virtual & in-person • 12 mi away • Chapel Hill, NC


“I use neuroscience-informed, trauma-focused, and solution/goal-focused interventions, including memory reconsolidation to resolve—not just manage—symptoms.”
End of life care, Grief or loss, PTSD, Substance use / addiction, Trauma
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Hope Hills

Dr. Hope Hills

Psychologist

Virtual & in-person • 13 mi away • Cary, NC


“I love helping people deal with transitions, recognizing that no matter how great or how awful, transitions offer us a chance to develop deeper self-awareness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 14 mi away • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wade Thomas

Wade Thomas

Therapist

Virtual & in-person • 13 mi away • Cary, NC


“I won't sugarcoat it; therapy is hard. It takes honesty, tough conversations, and facing truths we'd rather avoid.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sarah Folorunsho

Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dolapo Opebiyi

Dolapo Opebiyi

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Apex, NC


“Joy has a passion for serving those who need mental health services such as Mental Health Assessments, providing appropriate psychiatric diagnoses, medication management...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Fatmata Koroma

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Cary, NC


“I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Nicole Fortune

Nicole Fortune

Therapist

Virtual & in-person • 15 mi away • Raleigh, NC


“I like to find the source of negative thinking patterns from the past and then chip away at them moving forward.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Humorous, Warm
Accepts 7 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Durham

Finding the right therapist in Durham starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship challenges, trauma, or another concern, choosing a licensed provider who specializes in that area can make a meaningful difference. Durham is home to a large and diverse network of mental health professionals, including licensed clinical mental health counselors (LCMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists.

Beyond specialty, consider practical factors like whether you prefer in-person sessions or virtual visits, and whether a provider's availability fits your schedule. Reading a provider's bio can give you a sense of their approach and help you decide if they feel like a good match. Many providers offer a free phone consultation before your first session, so you can ask questions and gauge fit with no commitment.

Therapy in Durham can be expensive without insurance. One of the most reliable ways to lower your out-of-pocket costs is to see a provider who is in-network with your plan. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.