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Find a therapist in Raleigh, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Raleigh, NC accepting new patients

Connect with empowering mental health providers across Raleigh, from Wade Avenue to Beltline areas. Headway's 2,715 network offers flexible in-person and virtual care with an average client savings of 75% on sessions through insurance coverage.

Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Chad Reed

Chad Reed

Therapist

Virtual & in-person • 3.6 mi away • Raleigh, NC


“I'm also inclined to incorporate music, art, and creativity into session whenever helpful in addition to talking when desired.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 7 insurance carriers
Khaliyah Stroud

Khaliyah Stroud

Therapist

Virtual & in-person • <1 mi away • Raleigh, NC


“I meet you where you are and help you improve yourself overall! I want you to feel empowered and light when you leave, as if you left a suitcase with me.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Roger Heeren

Roger Heeren

Therapist

Virtual & in-person • 3.5 mi away • Raleigh, NC


“My holistic approach to therapy, along with my warm and collaborative style, help clients develop and reach goals for healthier and more satisfying lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephen Sutton

Stephen Sutton

Therapist

Virtual & in-person • 4.7 mi away • Raleigh, NC


“I most frequently use Person-Centered Therapy, Mindfulness/Heartfulness, and Solution-Focused Therapy, which can encourage elements of independence, honesty, acceptance and direction to the therapy process.”
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Kristie Wimbush

Kristie Wimbush

Therapist

Virtual & in-person • 5.2 mi away • Raleigh, NC


Hello, I have a nearly 10 years experience in a mental health field, working with populations from all different backgrounds and cultures.

Anxiety, Depression, Family issues, OCD, Panic disorders
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers
Ronnie Rizek

Ronnie Rizek

Therapist

Virtual & in-person • 5.4 mi away • Garner, NC


“I will work with you on exploring your fears, and helping you lower guard so that you can fully embrace life and relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 5.4 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 11 insurance carriers
Fatmata Koroma

Fatmata Koroma

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away • Cary, NC


“I have a passion for helping individuals navigate their mental health challenges and I am committed to providing holistic, patient-centered care.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Melissa Freeman

Melissa Freeman

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“I can help individuals and families who are experiencing stress associated with trauma, adjustment to big life changes, overwhelming worries, or sadness using strategies that can ground you and help you find your path forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Holistic
Accepts 12 insurance carriers
Lisette Mckenzie

Lisette Mckenzie

Therapist

Virtual & in-person • 5.9 mi away • Raleigh, NC


“As someone who has experienced my own set of challenges, I am dedicated to helping others make peace with their broken pieces.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Leigh Fernandez

Leigh Fernandez

Therapist

Virtual & in-person • 6.2 mi away • Raleigh, NC


“Clients describe me as upbeat, disarming and genuine. It is my honor to help you make progress in weeks, not months, and help get you back to thriving, not just surviving.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Accepts 7 insurance carriers
Dr. Adriane Dehghan

Dr. Adriane Dehghan

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I provide integrative, holistic psychiatric care, addressing the biological, psychological, and social aspects of mental health.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 6.6 mi away • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thomas Fine

Thomas Fine

Therapist

Virtual & in-person • 6.7 mi away • Raleigh, NC


“I believe each encounter possesses a unique and sacred exchange between individuals. It is a privileged opportunity to encounter the other person, realizing his or her dignity and appreciating the grand life narrative which has been created thus far.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • 7.1 mi away • Cary, NC


“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Stephanie Ehrlich-Seitz

Stephanie Ehrlich-Seitz

Therapist

Virtual & in-person • 7.1 mi away • Raleigh, NC


I received My Bachelor's degree in Environmental Health Science because I care so much about the Earth and the creatures that inhabit it. But I soon realized that if I was not interacting with people (or animals) that the work I was doing seemed irrelevant.

Then caring for my terminally ill stepmother led me first towards nursing, then to Social Work.

Since getting my MSW, I have worked In a wide variety of settings ranging from domestic violence shelters to a medical hospital to a homeless day center. I believe that despite our varied backgrounds and beliefs, we are all good at the core and want to be physically and emotionally healthy in order to make the most of our lives. Some of us have learned bad habits by being told, or telling ourselves, that certain things are not possible or us and that is rarely the case.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 3 insurance carriers
Shannon Sauls

Shannon Sauls

Therapist

Virtual & in-person • 6 mi away • Knightdale, NC


“I use cognitive behavioral, dialectical behavioral, mindfulness, S.M.A.R.T goal setting, and psychotherapy techniques, to sit with my clients in their struggles, offering them comfort and support to help them overcome the challenges they are facing.”
ADD/ADHD, Anxiety, LGBTQIA+, OCD, PTSD
Challenging, Direct, Holistic
Accepts 9 insurance carriers
Rachael Lam Yuen

Rachael Lam Yuen

Therapist

Virtual & in-person • 6.3 mi away • Raleigh, NC


“I specialize in helping adults navigate relationship challenges, including divorce, separation, and infidelity trauma.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Nicole Fortune

Nicole Fortune

Therapist

Virtual & in-person • 7.6 mi away • Raleigh, NC


“I like to find the source of negative thinking patterns from the past and then chip away at them moving forward.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Humorous, Warm
Accepts 7 insurance carriers
Shamika Milliken, Lcsw

Shamika Milliken, Lcsw

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cara Holmes

Cara Holmes

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“The first session is like that moment when you snuggle into your sofa after a long day. There are no expectations except to "just be".”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Tracey Rodriguez

Tracey Rodriguez

Therapist

Virtual & in-person • 6.7 mi away • Raleigh, NC


“I take a non-judgmental, practical approach to addressing life's problems, intending to instill in you a sense of mastery and competence.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Bassey Kalu

Bassey Kalu

Psychiatric Mental Health NP

Virtual & in-person • 7.9 mi away • Raleigh, NC


“I take a holistic and non-judgmental approach to help you feel comfortable; thereby enabling you to improve your life and achieve the goals that you have set for yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jeffery McLean

Jeffery McLean

Therapist

Virtual & in-person • 6.6 mi away • Raleigh, NC


“We will work in sessions to leverage your strengths, address barriers and move toward you living a life that aligns with your authentic self.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Stephanie Rubain

Dr. Stephanie Rubain

Therapist

Virtual & in-person • 7.9 mi away • Raleigh, NC


“She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Stephanie Adams-Gilmer

Stephanie Adams-Gilmer

Therapist

In-person • 8 mi away • Chapel Hill, NC


I'm an affirming, inclusive, anti-racist christian who helps adult women recover from trauma of different types. I am trained in EMDR, Sensorimotor Psychotherapy, and Trauma-focused Narrative therapy. I also have familiarity with Internal Family Systems Therapy. I've been in practice since 2004.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Goodman

Mary Goodman

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away • Raleigh, NC


“I prioritize active listening and a holistic perspective to ensure you feel seen and heard throughout your wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Victoria Edgington

Victoria Edgington

Therapist

Virtual & in-person • 8 mi away • Raleigh, NC


“I believe you are always doing your best, and that every struggle makes sense if we look at the full context of your life and experiences.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Maggie Carraway

Dr. Maggie Carraway

Psychologist

Virtual & in-person • 8.1 mi away • Raleigh, NC


“My therapy style is attentive, honest, and often includes humor. I strive to show up in a genuine yet deliberate way to facilitate a working alliance based on interpersonal connection and trust.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 1 insurance carrier
Gina DAmore

Gina DAmore

Therapist

Virtual & in-person • 8.2 mi away • Cary, NC


“I believe healing is built through a strong therapeutic relationship grounded in trust and compassion.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 8.3 mi away • Knightdale, NC


“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Audrey Ahlvers

Audrey Ahlvers

Therapist

Virtual & in-person • 8.3 mi away • Cary, NC


“I specialize in helping high achievers, professional athletes, and neurodivergent leaders move beyond "just getting by" to achieve true excellence.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Yazmeen Irving

Yazmeen Irving

Therapist

Virtual & in-person • 7.5 mi away • Raleigh, NC


“I work with the whole you—mind, body, emotions, and spirit—because lasting change happens when we look beyond symptoms and understand what's driving them.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Beverly Hicks

Beverly Hicks

Therapist

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I believe providing a safe, warm, accepting and non-judgemental environment creates a platform for establishing a relationship and exploring the client's challenges and desired goals.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Lucy Navarro

Lucy Navarro

Psychiatric Mental Health NP

Virtual & in-person • 7.7 mi away • Raleigh, NC


“I bring together medical insight, psychiatric expertise, and a warm, personable presence so you feel genuinely heard, understood, and supported from the very first session.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jhazmere Preston

Jhazmere Preston

Therapist

Virtual & in-person • 5.2 mi away • Raleigh, NC


“During our sessions, you can expect to be in a judgment free environment. My goal is to assist you in finding the answers that help gain insight and instill a sense of hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Wade Thomas

Wade Thomas

Therapist

Virtual & in-person • 10 mi away • Cary, NC


“I won't sugarcoat it; therapy is hard. It takes honesty, tough conversations, and facing truths we'd rather avoid.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Raleigh

Finding the right therapist in Raleigh starts with getting clear on what kind of support you're looking for. Common reasons people seek therapy include anxiety, depression, relationship challenges, trauma, and life transitions. Knowing your goals — even broadly — can help you narrow your search to providers with relevant experience.

From there, look for a licensed provider who specializes in your area of concern. Raleigh has a large community of licensed therapists (LPCs, LCSWs, LMFTs) and psychiatrists, many of whom offer both in-person and virtual sessions. Reading a provider's bio can give you a sense of their style and approach, which makes it easier to decide if they're a good match before you book.

Therapy in Raleigh can be expensive without coverage, but affordable options exist when you use in-network insurance. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.