Find a therapist in Durham, NC — covered by insurance
Top therapists in Durham, NC accepting new patients
Durham residents can access compassionate mental health care through Headway's network of 2,721 providers specializing in talk therapy and medication management. Whether you're in Old West Durham, Lakewood, or near Duke University, flexible sessions and insurance coverage make support convenient and affordable.
I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.
I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.
Hi, I'm Matthew, your individual and couples therapist, specializing in relationships. I'm a licensed counselor, trained in Emotionally Focused Therapy, and deeply curious about people. I find that when we have space, we can learn to be fully alive. Therapy can be that space for you. If you are ready to be curious about yourself, why you do things, and create a life you love, please reach out.
I genuinely enjoy my work as a psychologist, and feel honored and privileged to be able to help people on their journey toward health, happiness and well-being. I strive to being a good listener, compassionate, respectful and nonjudgmental. I have a doctorate in Clinical Psychology, with 23 years experience in private practice during which I saw a great diversity of clientele, each owning a variety of mental health issues. I have specialties in substance use issues, mood and anxiety disorders, sport psychology, as well as grief and life transitions. I work with teens and adults of all ages, and I have a special place in my heart for folks who have served our country in the military and for senior citizens.
I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!
Helena A. Johnson is a Licensed Marriage and Family Therapist located in the Research Triangle. She has earned her Master’s degree in Marriage, Family, and Couple Counseling. She received a Bachelor’s Degree in Psychology with a minor in Child Development and Family Relations She is dedicated to working with an array of individuals and couples helping them heal difficult relationships and sexual dysfunction. She is also trauma certified.
About our therapists located within 20 miles of Durham, NC
- 97%Anxiety
- 96%Depression
- 85%Stress management
- 75%Trauma
- 74%Relationship issues
- 96%Aetna
- 90%Cigna
- 87%Carelon Behavioral Health
- 57%United Healthcare
- 57%Horizon Blue Cross and Blue Shield of New Jersey
- 96%English
- 3%Spanish
- 3%Yoruba
- 1%Arabic
- 1%German
- 99%In-person or online
- 1%In-person only
- 72%Woman
- 24%Man
- 4%Non-binary
- 37%Licensed Clinical Social Worker
- 35%Licensed Clinical Mental Health Counselor
- 10%Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Licensed Clinical Mental Health Counselor Supervisor
- 99%Individual therapy
- 28%Family therapy
- 22%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Durham
Finding the right therapist in Durham starts with identifying what you want to work on. Whether you're looking for support with anxiety, depression, relationship challenges, trauma, or another concern, choosing a licensed provider who specializes in that area can make a meaningful difference. Durham is home to a large and diverse network of mental health professionals, including licensed clinical mental health counselors (LCMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists.
Beyond specialty, consider practical factors like whether you prefer in-person sessions or virtual visits, and whether a provider's availability fits your schedule. Reading a provider's bio can give you a sense of their approach and help you decide if they feel like a good match. Many providers offer a free phone consultation before your first session, so you can ask questions and gauge fit with no commitment.
Therapy in Durham can be expensive without insurance. One of the most reliable ways to lower your out-of-pocket costs is to see a provider who is in-network with your plan. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits both your clinical needs and your budget.
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