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Headshot of Elizabeth Cohen, CMHC

Elizabeth Cohen

Therapist
1 year of experience
  • Virtual
  • Anxiety, Trauma
  • Individual therapy

Great to meet you!

As a bilingual (Spanish/English) counselor, I specialize in helping individuals of all ages heal, grow, and build meaningful connections. With expertise in trauma counseling, attachment-focused therapy, and (EMDR), I provide a safe, compassionate space where you can explore concerns and create lasting change. I work with teens, young adults, & adults navigating trauma, relationship challenges, anxiety, depression & life transitions.

My approach to therapy

My approach is rooted in attachment theory, recognizing how early experiences shape our patterns of connection and emotional well-being. Using evidence-based practices like EMDR, trauma-focused therapy, and mindfulness, I tailor our work to meet your unique needs and goals.

What you can expect from me

I believe healing happens in the context of safe & supportive relationships. My approach is warm, empathetic, and collaborative, with a focus on understanding your story & empowering you to rewrite it. Whether you're working through past trauma, repairing relationships, or seeking personal growth, I’m here to help you find clarity, resilience, & connection.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Affirming, Humorous, Open Minded

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Westminster University
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Regence BlueCross BlueShield of Utah, Select Health - Utah, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Depression, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Trauma Focused CBT, Strength-Based, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Humanistic, Attachment Based, Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English, Spanish
  • Location
    1204 South Jordan Parkway West
    South Jordan, UT 84095