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Headshot of Holly Ireland, LCSW_C

Holly Ireland

Therapist(she/her)
19 years of experience
  • Virtual & in-person
  • Anxiety, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I have 35 years’ experience working in the behavioral health field, beginning my career as a Residential Rehabilitation Counselor while working on my undergraduate degree in psychology at Towson University. I graduated from University of Maryland, Baltimore with a master’s in Social Work. Through my career I have provided direct service in outpatient behavioral health and recovery support settings, including individual, group and family therapy for mental health, substance use and co-occurring disorders, crisis intervention, trauma treatment, education and advocacy.

I have extensive experience in navigating recovery with sexual abuse and sexual assault survivors, and with chronic stress response of all forms. I have specialty training working with first responders, active military, veterans and LGBTQ community members. Being a survivor of childhood sexual abuse and several other adverse childhood experiences, I have been on the receiving end of therapeutic interventions, including EMDR. I am currently pursuing certification in this type of therapy as it was tremendously impactful in my own wellness journey.

When not serving as a clinician, administrator, educator or advocate, I enjoy spending time with my family and friends, birding, being an active member of the community, and being outdoors – basically doing anything that advances health and wellbeing.

My approach to therapy

Congratulations for having the courage to seek support and honor your needs! That is a huge first step. Allow me help you make the most of it!

What you can expect from me

I have training and experience in a broad array of therapeutic approaches to address whatever your needs are, During our initial session, we will explore the issues that bring you to therapy, and collaborate to create a plan for addressing them in a way that works for you. I believe you come to therapy with everything you need to heal yourself. I possess the ability to help you discover this.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Affirming, Empowering

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    MSW (Master of Social Work) at University of Maryland
  • License type
    LCSW (Licensed Clinical Social Worker - Clinical) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Identity issues, PTSD, Infertility, Transgender issues, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral Family Therapy, Psychodynamic, Internal Family Systems Therapy (IFS), Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Critical Incident Stress Debrief (CISD), Strength-Based, Psychoanalytic, Cognitive Behavioral (CBT), Psychoeducational Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Bowen Family Systems
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors, Children
  • Languages
    English, American Sign Language
  • Location
    1323 Mount Hermon Road Ste 6b
    Salisbury, MD 21804