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Find a Cigna therapist in Maryland

Book a therapist or psychiatrist in Maryland covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maryland

Access talk therapy and medication management support across Maryland with Headway's network of 1,998 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.

Michelle Milligan

Michelle Milligan

Therapist

Virtual • Maryland


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Nene Barry

Nene Barry

Psychiatric Mental Health NP

Virtual • Maryland


My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Rosemary Okpulor

Rosemary Okpulor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe and non-judgmental space for individuals to explore their thoughts, feelings and mental health challenges.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Vanessa O'Mara

Vanessa O'Mara

Therapist

Virtual • Maryland


“My style is warm and affirming, centered on creating a safe, non-judgmental space where you can be your authentic self.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Shavern Browne

Dr. Shavern Browne

Psychologist

Virtual • Maryland


“I believe that therapy is a collaborative process where we work together to understand the patterns that may be holding you back.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Challenging, Direct, Empowering
Jeanett Reight

Jeanett Reight

Therapist

Virtual • Maryland


“I focus on helping clients build emotional regulation skills, increase self-awareness, and develop greater self-understanding and self-validation.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Tamu Escalera

Tamu Escalera

Psychiatric Mental Health NP

Virtual • Maryland


I’m a board-certified Psychiatric Mental Health Nurse Practitioner with over 30 years of nursing experience and extensive work in inpatient psychiatry. I hold a Master of Science in Nursing with a specialization in psychiatric mental health and care for individuals across the lifespan.

I treat depression, anxiety, bipolar disorder, schizophrenia, and women’s mental health concerns, including postpartum depression.

Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Dr. Juliet Nwanna

Dr. Juliet Nwanna

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Stephen Calvit

Stephen Calvit

Therapist

Virtual • Maryland


“My approach is direct, supportive, and practical. I don't just sit back and nod, I help you build tools you can actually use.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Humorous, Open-minded
Ganiyat Efuntoye

Ganiyat Efuntoye

Psychiatric Mental Health NP

Virtual • Maryland


“I am an expert in the diagnosis, treatment, and management of a wide range of mental health conditions, such as attention-deficit disorder, depression, anxiety, PTSD, obsessive-compulsive disorder (OCD), and medication management.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Andrew Won

Andrew Won

Therapist

Virtual • Maryland


“I am committed to understanding who you are without judgment, and I tailor my methods to fit your specific needs.”
Cigna + 3 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Tineka Harmon

Tineka Harmon

Therapist

Virtual & in-person • Salisbury, MD


“My approach is collaborative and strengths-based, helping clients identify patterns, develop healthier coping strategies, and build emotional resilience.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual & in-person • Bel Air, MD


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Yitzy Katz

Yitzy Katz

Therapist

Virtual • Maryland


“I experienced an illness that profoundly impacted my life. Navigating physical rehabilitation while grappling with grief, emotional pain, and the challenge of finding a new path forward was transformative.”
Cigna + 9 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Inquisitive
Dr. Elizabeth Ezeamaka

Dr. Elizabeth Ezeamaka

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a safe, respectful environment where clients feel heard, understood, and empowered in their treatment decisions.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Anel Noethen

Anel Noethen

Therapist

Virtual • Maryland


“I have a warm, caring, and friendly personality. My approach is proactive as I help you pace through and achieve your goals...”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Rachel Babiskin

Rachel Babiskin

Therapist

Virtual • Maryland


“I strive to create a warm, open, safe, and welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Solution-oriented
Dr. Victoria Donaldson

Dr. Victoria Donaldson

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and practical: together, we can create a plan that builds on your strengths, addresses your concerns, and supports your goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Lisa Redd

Lisa Redd

Therapist

Virtual • Maryland


“Guided by a belief in creating a compassionate and nonjudgmental therapeutic space, I partner with my clients to help them develop practical coping skills, foster resilience, and move toward meaningful personal growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Dr. Brett Opelt

Dr. Brett Opelt

Psychologist

Virtual • Maryland


Dr. Opelt earned his Ph.D. in Counseling Psychology at New Mexico State University after completing his Master’s of Science in Educational Psychology: Community Counseling from the University of Wisconsin - Milwaukee. During his graduate training, he earned certifications in Trauma Counseling and Multicultural Knowledge Basis in Mental Health Practices, and a graduate minor in Integrated Behavioral Health. Dr. Opelt has completed postdoctoral fellowships in research in Rehabilitation Psychology, with an emphasis on Multiple Sclerosis, at Johns Hopkins School of Medicine, and in clinical Rehabilitation and Pain Psychology at MedStar Health National Rehabilitation Hospital. He has focused his clinical work on adults who have concerns about insomnia, cognitive impairment, addiction, LGBT+ concerns, caregiver support, transplants, burn survivors, cancer, musculoskeletal diseases like MS and Parkinson’s disease, and those who have amputations. He is a licensed psychologist in Maryland and Illinois.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Shavaughn Gordon Meyer

Shavaughn Gordon Meyer

Therapist

Virtual • Maryland


“Clients can expect to leave sessions with a clearer understanding of their thoughts, feelings, and behaviors, as well as practical tools to navigate life's challenges.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tiffani Glover

Tiffani Glover

Therapist

Virtual • Maryland


I am a licensed clinical social worker with extensive experience supporting children, adults, and families navigating complex and often overwhelming life circumstances. My professional background includes work in child welfare, domestic violence services, and with families raising children or caring for loved ones with disabilities. These experiences have shaped my deep respect for resilience and my commitment to providing trauma-informed, culturally responsive care.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Physical health issues
Affirming, Humorous, Solution-oriented
Dr. Mapendo Karen Safari

Dr. Mapendo Karen Safari

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Laurel, MD


“During our first session, you can expect a personalized and attentive experience that focuses on understanding your needs and developing a tailored treatment plan just for you.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Ryan Williams

Ryan Williams

Therapist

Virtual • Maryland


“I believe everyone has a story and deserves to be heard. And I know sharing your story with a therapist can be difficult...”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Substance use / addiction
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Dr. Doris Onyima

Dr. Doris Onyima

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a safe and supportive environment where clients feel heard, understood, and empowered to explore their thoughts, feelings, and experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Tiffany Ross

Tiffany Ross

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a solution-focused approach, acknowledging that medications are a valuable component, but not the sole focus of treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Noam Dinovitz

Noam Dinovitz

Therapist

Virtual • Maryland


“I provide you with practical, impactful skills and tools that are specifically developed to address your goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Participatory, Solution-oriented
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Celina Omenankiti

Celina Omenankiti

Therapist

Virtual • Maryland


“Having faced my own mental health challenges, I understand firsthand the feelings of hopelessness, isolation, and defeat.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Open-minded
David Kohn

David Kohn

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


“My approach involves taking a look at the whole person, including life history, personality patterns, relationships, current stressors, and physical health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Fatima Ibrahim

Fatima Ibrahim

Therapist

Virtual • Maryland


I am passionate about mental health and always finding ways to break stigmas. I love helping my clients tune into their inner wisdom.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Ifeyinwa Nworji-Amah

Dr. Ifeyinwa Nworji-Amah

Psychiatric Mental Health NP

Virtual • Maryland


With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dionne Benjamin

Dionne Benjamin

Therapist

Virtual • Maryland


“My approach is rooted in compassion and empathy, allowing me to integrate a variety of therapeutic methods that are tailored to the unique needs of each client.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Eboni Pope

Eboni Pope

Therapist

Virtual • Maryland


“I bring a grounded, structured, and compassionate approach to therapy, focusing on helping clients improve their quality of life in meaningful and sustainable ways.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Iuliana Frank

Dr. Iuliana Frank

Psychiatrist

Virtual • Maryland


“I'm especially passionate about providing care to children and adolescents struggling with behavioral issues, ADHD, mood disorders, and more.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Bahattin Ergin

Bahattin Ergin

Psychiatric Mental Health NP

Virtual • Maryland


“I have a wide range of medication management experience across the lifespan, including ADHD, OCD, mood disorders and personality disorders.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Olga Brizuela

Olga Brizuela

Therapist

Virtual • Maryland


“By utilizing an empathetic, genuine, and client-centered approach, I empower clients to find healing and hope during difficult times.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carl Scott

Carl Scott

Therapist

Virtual • Maryland


“My style is warm, direct, and collaborative. I will support you while also challenging you in ways that promote growth and accountability.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, PTSD
Direct, Empowering, Holistic

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.