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Find a Cigna therapist in Maryland

Book a therapist or psychiatrist in Maryland covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maryland

Access talk therapy and medication management support across Maryland with Headway's network of 2,133 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.

Sae Chichibu-Denny

Sae Chichibu-Denny

Therapist

Virtual • Rockville, MD


“I use integrated approach (e.g., CBT, DBT, Solution-focused, Existential), which enables me to customize treatment for each client's needs.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Arisa Chan

Arisa Chan

Therapist

Virtual • Maryland


“I focus on creating safer, trauma-informed spaces for individuals to explore themselves more authentically and to bring awareness of how they can be more empowered in their relationships and larger communities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Dokota Brown

Dokota Brown

Psychiatric Mental Health NP

Virtual • Maryland


“I help clients understand what's happening, why it's happening, and what we can do together to help them feel better.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Candice Epps

Candice Epps

Therapist

Virtual • Maryland


“I blend evidence-based practices with holistic modalities such as EMDR, mindfulness, somatic work, and breathwork.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Andrew Won

Andrew Won

Therapist

Virtual • Maryland


Would you like to feel more in control and empowered in your life? Have more self-love and the self-awareness to recognize and understand your thoughts, emotions, and beliefs?

If so, I am the therapist for you! Work with me and you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.

Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Ellen Pereira

Ellen Pereira

Psychiatric Mental Health NP

Virtual • Maryland


As we hit the halfway mark of the year this July, it is time to stop putting your mental health on the back burner. This holiday is the perfect moment to take action. Don’t wait for the new week to start: take control of your mental health and reclaim your peace of mind before the weekend ends by booking an intake appointment for this upcoming week. Whether you are facing a high-conflict divorce, a personal transition, or the crushing weight of burnout, it is exhausting to hold the line at work when your personal life feels like a crisis zone. You are used to managing the storm, but you don't have to manage this alone.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Humorous
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Maryland


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Empowering, Open-minded
Dr. Anita David

Dr. Anita David

Psychiatric Mental Health NP

Virtual • Maryland


“I believe every individual is unique, special and deserves kind compassionate and personalized care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Toshiko Barton

Toshiko Barton

Therapist

Virtual • Maryland


“I offer a supportive and collaborative approach to therapy. I use a variety of evidence based modalities such as CBT, ACT, Mindfulness, and Solution Focused Therapy...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Ayana Jackson

Ayana Jackson

Therapist

Virtual • Maryland


I started my career in social work with Meals on Wheels, moved on to Big Brothers Big Sisters, and then to the Department of Social Services. Over the last 2+ decades I’ve worked with individuals, groups, families, and couples (inpatient and outpatient). Most recently, I felt called to do more to help individuals move through adulthood with acceptance and healing. That’s what led me here, fulfilling my lifelong dream to be a therapist, counselor, and life coach.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Holistic, Solution-oriented, Warm
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Maryland


“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Empowering, Humorous, Warm
Julie Snider

Julie Snider

Psychiatric Mental Health NP

Virtual • Maryland


“I believe strong treatment outcomes are built on partnership. I take time to understand your symptoms, daily challenges, and long-term goals so that our decisions feel intentional and collaborative.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Beverley Theodore

Beverley Theodore

Therapist

Virtual • Maryland


“Depending on what was shared in session the client should expect to feel relieved, refreshed and energized to go out and make changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ingrid Mazziotta

Ingrid Mazziotta

Therapist

Virtual • Maryland


“I'm most passionate about working with clients who are impacted by addiction in someone close to them.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Direct, Solution-oriented, Warm
Ashika Dickerson

Ashika Dickerson

Psychiatric Mental Health NP

Virtual • Maryland


“With over 25 years of nursing experience, I'm passionate about helping people find balance, peace, and clarity.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Dr. Juliet Nwanna

Dr. Juliet Nwanna

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Roshanne Forbes

Roshanne Forbes

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I work closely with my patient, ensuring that I am addressing their needs, one of my greatest skills is listening to my patients to ensure that I am aware of what their needs are and allowing them to be involved in there care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Karli Goodman

Karli Goodman

Psychiatric Mental Health NP

Virtual • Maryland


“She integrates evidence-based medication management with cognitive-behavioral and lifestyle approaches, always centering compassion and collaboration in her care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Evelyn Ogendi

Evelyn Ogendi

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Baltimore, MD


“As a client, you should expect to feel listen to and understood. You should expect excellent, evidenced based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Ashley Bedeau

Ashley Bedeau

Therapist

Virtual & in-person • 17 mi away • Baltimore, MD


Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Teresa Russell

Dr. Teresa Russell

Therapist

Virtual • Maryland


“My approach is authentic and caring. I use a variety of therapy modalities to help you achieve your goals.”
Cigna + 13 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Brooke Stanley

Brooke Stanley

Psychiatric Mental Health NP

Virtual • Laurel, MD


“I'm passionate about helping individuals find balance, clarity, and relief when life begins to feel overwhelming.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Crystal White

Crystal White

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I am known for my nonjudgmental, supportive approach, creating a safe space for individuals to explore challenges related to mood, anxiety, trauma, and life stressors.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Erica Hammond

Erica Hammond

Therapist

Virtual • Maryland


“My therapeutic approach is a holistic one while I also utilize CBT, mindfulness, art and play therapy techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Henry Apencha

Dr. Henry Apencha

Therapist

Virtual • Maryland


“My approach is warm, genuine, and straightforward. I believe in open communication and frequently check in with you...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Kabrina Wilson

Dr. Kabrina Wilson

Psychiatric Mental Health NP

Virtual • Maryland


Hi, are you burned out from everyday stress?? I would love to work with you! My care is non-judgmental!! I love working with adult women and men with depression, anxiety, burnout, work and family stress, fatigue, and concentration issues, just to name a few.

I myself struggled with depression, anxiety, imposter syndrome and family dysfunction. I would like to help you with medication management with a holistic approach. I also provide brief psychotherapy.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Open-minded, Warm
Natalye Kirkland

Natalye Kirkland

Therapist

Virtual • Maryland


Hi, I’m Natalye—though you’re welcome to call me Nat, whichever feels more comfortable for you.

I hold a Master’s degree in Clinical Mental Health Counseling and bring over a decade of experience in the mental health field. My work has spanned a wide range of populations, diagnoses, and settings. I’ve had the privilege of supporting children, adolescents, and adults facing challenges such as depression, anxiety, trauma, personality disorders, behavioral issues, and eating disorders. My clinical experience includes in-home services, inpatient hospitalization, residential care, and outpatient treatment.

With an empathic approach and dynamic disposition, I’m deeply committed to building strong, trusting, and positive relationships with my clients and their support systems. I believe that healing happens in safe, supportive spaces—and I’m proud to walk alongside my clients in that journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kryselle V. Baptiste

Kryselle V. Baptiste

Therapist

Virtual • Maryland


I’m glad you’re here. I'm passionate about working with couples and individuals. Cooperatively, we navigate relationships, family issues, trauma, anxiety, depression and more. Healing happens through relationships rooted in reciprocity and respect. I strive to create a space where you feel safe, supported and understood. My approach is collaborative and down-to-earth. You don’t need to have everything figured out... we’ll move forward together at a pace that feels right for you.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Open-minded, Warm
Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Myriah Davis

Myriah Davis

Therapist

Virtual • Maryland


“I work from a compassionate but direct approach - balancing emotional support with practical tools, accountability, and deeper self awareness.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Energetic
Jennifer West

Jennifer West

Therapist

Virtual • Maryland


“My main goal in working with clients is to provide an emotionally safe, culturally competent counseling environment.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Olorunkemi Feyisola

Olorunkemi Feyisola

Psychiatric Mental Health NP

Virtual • Maryland


“Kemi utilizes a comprehensive and trauma-informed care approach with a focus on talk therapy and medication management.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 17 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Victoria Gudeman

Victoria Gudeman

Therapist

Virtual • Maryland


As a licensed professional with over 10 years of experience, I support clients through helping them find their strengths to use as a foundation to identify and reach their life goals in a safe and nonjudgmental environment. I specialize in grief and loss, anxiety, ADHD, OCD, stress management, coping with chronic illness, workplace issues (EAP certified), military life and family/relationship issues.

Cigna + 9 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, OCD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Abimbola Ossai

Dr. Abimbola Ossai

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the therapeutic relationship is the foundation of meaningful progress — before anything else, I work to create an environment where clients feel genuinely seen, respected, and safe to share their experiences without fear of judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Maryland


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.