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Find a Cigna therapist in Maryland

Book a therapist or psychiatrist in Maryland covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maryland

Access talk therapy and medication management support across Maryland with Headway's network of 1,996 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.

Eboni Pope

Eboni Pope

Therapist

Virtual • Maryland


“I bring a grounded, structured, and compassionate approach to therapy, focusing on helping clients improve their quality of life in meaningful and sustainable ways.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Maryland


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Suzette Nelson

Suzette Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in empowering individual to maintain or improve their mental health through empathetic care, therapeutic communication, and culturally competent practice.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Gene Groves

Gene Groves

Therapist

Virtual • Maryland


“My approach integrates evidence-based practices such as CBT, ACT, and attachment-focused therapy with a deeper focus on self-awareness and personal growth.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Perpetua Anthony

Perpetua Anthony

Psychiatric Mental Health NP

Virtual • Edgewater, MD


“I use both medication management and talk therapy to give patients the best diagnosis and treatment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Arlene Vergara

Arlene Vergara

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My treatment goal for my client is to achieve strong social, academic, and professional growth to improve the quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Lazare Shadzeka

Lazare Shadzeka

Psychiatric Mental Health NP

Virtual • Maryland


“I'm a psychiatric nurse practitioner with a calling to serve adults, elderly individuals, and vulnerable communities.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Phanedra O'Neal

Phanedra O'Neal

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate and dedicated Post Masters Family Nurse Practitioner with eight years of psych background providing mental health care to diverse population.”
Cigna + 6 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Solution-oriented
Dorcas Yahaya

Dorcas Yahaya

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in assessing, diagnosing, and treating patients with addiction, and various mental health diagnoses such as depression, anxiety disorders, mood disorders, panic attacks, ADHD, OCD, and PTSD.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Solution-oriented
Sylvia Bikos

Sylvia Bikos

Therapist

Virtual • Maryland


“My approach to therapy is rooted in empathy, building strong relationships, and creating a safe environment for clients.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Panic disorders, Stress management
Empowering, Inquisitive, Warm
Aziichap Tung

Aziichap Tung

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to support your mental health journey through evidenced-based treatment and a holistic approach to healing.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Holistic, Humorous, Solution-oriented
Dr. Esther Shadare

Dr. Esther Shadare

Psychiatric Mental Health NP

Virtual • Maryland


“My mission is to enlighten others about mental health and to reduce the stigma associated with psychiatric disorders.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Arnita Patterson

Arnita Patterson

Therapist

Virtual • Maryland


“I offer a collaborative, holistic, and non‐judgmental space to help you navigate life's challenges and move toward your therapeutic goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Tia Gross

Tia Gross

Therapist

Virtual • Maryland


“Tia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths, working through adversities, and empowering you to create new, meaningful, and fulfilling chapters in your life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Lakeyia Daniels

Lakeyia Daniels

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“She is passionate about providing quality, compassionate, and comprehensive mental health services to children, adolescents, and adults across the life span.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Rashid Jalloh

Rashid Jalloh

Therapist

Virtual • Maryland


“Having worked with a lot of clients over the years, I have come to believe that most people have the solutions to the issues of living they are confronted with.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Callas Vaughan-Dixon

Callas Vaughan-Dixon

Therapist

Virtual • Maryland


“I love helping individuals live the life that is best for them, and I believe that helping people is not only my passion but my purpose.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Christabel Timothy

Christabel Timothy

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and nonjudgmental—I believe in meeting clients where they are and working together to identify realistic goals and effective treatment plans.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Yvonne Ofori

Yvonne Ofori

Therapist

Virtual • Glen Burnie, MD


“Mrs. Ofori believes that is an honor to be afforded to chance to work with individuals on a road to healing themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Aderonke Omotade

Dr. Aderonke Omotade

Psychiatrist

Virtual & in-person • 16 mi away • Baltimore, MD


“I listen intently and meet you where you are so that we can work together to find the solution that works for you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Participatory, Solution-oriented
Leah Chiaverini

Leah Chiaverini

Therapist

Virtual & in-person • 17 mi away • Burtonsville, MD


“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Narlie (Nah-lee) Bedney

Narlie (Nah-lee) Bedney

Therapist

Virtual • Maryland


“I bring a unique understanding of the complexities of navigating daily stressors and historical mental health concerns as an African American female therapist.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Saqueita Russell

Saqueita Russell

Therapist

Virtual • Maryland


Life can feel overwhelming when anxiety, daily stressors, parenting demands, or relationship concerns begin to take up more space than you want them to. You may find yourself feeling stretched thin, overthinking, or struggling to show up as the person you want to be for yourself and others. Therapy can be a supportive place to slow down, gain clarity, and feel more grounded. I work with adults navigating anxiety, life transitions, parenting challenges, and interpersonal relationship concerns. I offer a compassionate, collaborative approach that helps clients achieve meaningful change.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Marsha Wiggins

Marsha Wiggins

Therapist

Virtual • Bethesda, MD


“CBT is an effective treatment that helps clients learn the relationship between thoughts, feelings and behaviors.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Patricia Oviedo

Patricia Oviedo

Therapist

Virtual • Maryland


“My approach in therapy is person centered and holistic, helping each individual develop self awareness, curiosity, and courage to face life's challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annette Layton-Lewis

Annette Layton-Lewis

Therapist

Virtual • Maryland


I am a client-focused, compassionate, and experienced Therapist who is dedicated to helping clients determine their best courses of actions for improved living.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • Maryland


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Jasmine Jackson

Jasmine Jackson

Psychiatric Mental Health NP

Virtual • Maryland


“I appreciate the unique circumstances of every patient and work with the patient (and support network) to establish a care plan that is not only beneficial, but also accessible and sustainable for their mental health and wellbeing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Omolola Imani

Omolola Imani

Therapist

Virtual • Maryland


“My warm and authentic style fosters an encouraging, introspective, and solution-focused environment.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Olorunkemi Feyisola

Olorunkemi Feyisola

Psychiatric Mental Health NP

Virtual • Maryland


“Kemi utilizes a comprehensive and trauma-informed care approach with a focus on talk therapy and medication management.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual • North East, MD


Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Catherine Von Ritter

Catherine Von Ritter

Therapist

Virtual • Maryland


“My work is rooted in a deep respect for each person's lived experience and the belief that meaningful change grows from a supportive, attuned therapeutic relationship.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Aisha Cunningham

Aisha Cunningham

Therapist

Virtual • Maryland


“I believe therapy is more than just a space for healing—it's a tool that empowers us to discover our potential for true well-being, resilience, and balance.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Holistic, Warm
David Sparrow

David Sparrow

Therapist

Virtual • Maryland


About Me

I'm not your typical psychotherapist, and everyone I've had the honor to work with on their life's journey can attest to this. Born, raised and forged in the "Steel City" and sharpened in the "City of Brotherly Love", the term "Alchemist" more accurately describes who I am. I specialize in alchemizing pain into purpose and trauma into triumph. If you're ready to transform your life, I'm your guy!

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Warm
Byron Porcher

Byron Porcher

Therapist

Virtual • Maryland


“I use evidence-based approaches including CBT, DBT, trauma-informed care, and strengths-based therapy...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Emma Stewart

Emma Stewart

Therapist

Virtual • Maryland


“My motto is, come as you are and leave how you want to be. Sessions are curated to be safe spaces to reach treatment goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Inquisitive
Dr. Bernice Essien

Dr. Bernice Essien

Therapist

Virtual • Maryland


“I approach each therapeutic relationship with warmth, acceptance, and an open mind where you can feel heard and understood.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.