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Find a Cigna therapist in Maryland

Book a therapist or psychiatrist in Maryland covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maryland

Access talk therapy and medication management support across Maryland with Headway's network of 1,994 providers accepting Cigna insurance. Enjoy copays between $0-$25, flexible scheduling with next-day availability, and sessions conducted virtually or in-person to fit your lifestyle.

Favour Ofoegbu

Favour Ofoegbu

Psychiatric Mental Health NP

Virtual • Maryland


“I take pleasure in assisting my patients to uphold a sense of normalcy as they navigate their mental well-being.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Maryland


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Sheila Walker

Sheila Walker

Psychiatric Mental Health NP

Virtual • Maryland


“Collaborative and client-centered, I empower individuals to navigate challenges and achieve mental wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Tamekia Powell

Tamekia Powell

Therapist

Virtual • Maryland


“My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Olivia Copes

Olivia Copes

Therapist

Virtual • Maryland


“I provide a warm, supportive, and empowering space where clients can feel comfortable showing up authentically and working through life's challenges without judgment.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Olubunmi Salami

Dr. Olubunmi Salami

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • College Park, MD


“My approach integrates compassionate medication management with empathetic support, aiming to reduce mental health stigma and bridge the gap between mental and physical wellness.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Amanda Benjamin

Amanda Benjamin

Therapist

Virtual • Maryland


Hi! I’m Amanda and I’m a Black, queer licensed clinical social worker who specializes in creating healing spaces for Black and Brown communities. I enjoy working with young people, creatives, activists and healers, especially. I believe therapy should be a place to discover your most authentic self, bravely and safely. I show up with gentleness, intentionality, and honesty, with the ultimate goal of supporting you in navigating your own healing journey.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Oludamilola Shodeinde

Oludamilola Shodeinde

Therapist

Virtual • Maryland


“I'm deeply committed to helping you feel heard, understood, and valued. I've worked extensively with people of color, and I am especially passionate about empowering women to build strength, confidence, and resilience in their lives.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Wulaimot Akindele

Wulaimot Akindele

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves and speaking openly about what they are going through.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Creative, Open-minded, Warm
Michelle Case

Michelle Case

Therapist

Virtual • Maryland


“Michelle integrates evidence-based approaches such as EMDR, CBT, motivational interviewing, and mindfulness to support healing at each client's own pace.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Tammy Merson

Tammy Merson

Psychiatric Mental Health NP

Virtual • Denton, MD


“I believe that effective mental health care requires a partnership built on trust, active listening, and a deep understanding of each patient's unique life story.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Oluwatoyin Faloye

Oluwatoyin Faloye

Psychiatric Mental Health NP

Virtual • Maryland


I’m a board-certified Psychiatric Nurse Practitioner with a background in nursing and mental health care.I’m passionate about supporting individuals through anxiety, depression, and life transitions with thoughtful, personalized care. I value creating a calm, welcoming space where you feel respected, supported, and truly heard.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Holistic, Warm
Chantal Hlontor

Chantal Hlontor

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in building collaborative relationships with my patients and maintaining open communication to help them achieve meaningful improvements in their mental health and overall well-being.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Dr. Abimbola Ossai

Dr. Abimbola Ossai

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the therapeutic relationship is the foundation of meaningful progress — before anything else, I work to create an environment where clients feel genuinely seen, respected, and safe to share their experiences without fear of judgment.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Ebunoluwa Efe

Ebunoluwa Efe

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Nottingham, MD


“My goal is to support your overall wellbeing and help build the skills needed to navigate life's challenges with confidence.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Shardai Walker

Shardai Walker

Therapist

Virtual • Maryland


“I provide compassionate, evidence-based individual therapy for adults and older adults navigating life's emotional challenges.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Carliqua Spencer

Carliqua Spencer

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a supportive, non-judgmental space to discuss current concerns, symptoms, and past treatment experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Ifeoma Ozugha

Ifeoma Ozugha

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy should feel like a safe, supportive space where you can be yourself without feeling judged.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Gigi Woldeamanuel

Gigi Woldeamanuel

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in helping adults navigate life's most challenging moments, guiding you from feeling stuck to feeling empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic
Ariel Batiste

Ariel Batiste

Therapist

Virtual • Maryland


“Clients often tell me they appreciate my balance of warmth, honesty, and compassion. I'm here to walk alongside you through the hard stuff and help you reconnect to your power, purpose, and peace.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shawn Dwight

Shawn Dwight

Psychiatric Mental Health NP

Virtual • Maryland


“I create a supportive, nonjudgmental space where clients feel heard and respected, while working together on practical treatment strategies that lead to real progress.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Michelle Ramirez

Michelle Ramirez

Therapist

Virtual • Frederick, MD


“I take a warm, collaborative approach. Together, we'll explore coping skills, make sense of what's going on, and find ways to feel more connected to yourself and your life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm
Cheryl Akuave

Cheryl Akuave

Psychiatric Mental Health NP

Virtual • Maryland


I work with adults and teens who feel overwhelmed, anxious, or emotionally drained. They may be struggling with anxiety, depression, ADHD, mood changes, trauma, or life stress and feel stuck despite trying to cope alone. Others seek clarity around symptoms or support during major life transitions. Children and adolescents may struggle with emotional regulation, attention, mood changes, or behavioral concerns. Often, individuals or parents want relief and a clear path forward with a provider who listens and helps them feel more balanced, focused, and hopeful.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Kylie Hall

Kylie Hall

Therapist

Virtual • Maryland


“My approach to therapy is holistic, warm, client-centered, and strength-focused, with an emphasis on meeting you exactly where you are in your journey.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Mercy Eke

Mercy Eke

Psychiatric Mental Health NP

Virtual • Maryland


“I provide medication management integrated with supportive psychotherapy, using a collaborative and evidence informed approach to help clients achieve stability and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Dr. Meseret Asfaw

Dr. Meseret Asfaw

Psychiatric Mental Health NP

Virtual • Maryland


“I seek to provide a safe and supportive environment where you feel heard, valued, and empowered to achieve your mental health objectives.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Jeannie Dougherty

Jeannie Dougherty

Therapist

Virtual • Bethesda, MD


“As someone who realized just in time that they had to get a grip on their problems, or they would keep gripping them, I know what it's like to finally understand what it's like to accept full responsibility for your mistakes and your life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Heather Silver

Heather Silver

Therapist

Virtual • Frederick, MD


“My approach is trauma informed care and CBT. I like to meet patients where they are at and provide a comfortable safe space for sharing, healing and hope.”
Cigna + 8 others
Grief or loss, Maternal mental health
Energetic, Humorous, Warm
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • 25 mi away • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Malkia Balogun

Malkia Balogun

Therapist

Virtual • Maryland


“Fostering an environment that is supportive, nurturing, and honest is the intention for each session.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Marjorie Theard

Marjorie Theard

Therapist

Virtual • Rockville, MD


“I believe that effective therapy begins with a strong therapeutic relationship—one built on trust, curiosity, and respect.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Rachel Chernow

Rachel Chernow

Therapist

Virtual • Maryland


“Healing isn't about perfection — it's about progress, growth, and learning to care for yourself in new ways.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Stella Okeke

Stella Okeke

Psychiatric Mental Health NP

Virtual • Rockville, MD


“My style is warm, supportive, and nonjudgmental, creating a safe space where clients feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Ashley Bedeau

Ashley Bedeau

Therapist

Virtual & in-person • 17 mi away • Baltimore, MD


Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Judith Lelchook

Judith Lelchook

Therapist

Virtual • Maryland


“I utilize CBT therapy method, exposure therapy, positive listening and writing techniques to help support you on your journey of healing and self discovery.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Nneka Azubuike

Nneka Azubuike

Psychiatric Mental Health NP

Virtual • Maryland


“I am open-minded and nonjudgmental, creating a space where you can speak freely and feel genuinely supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Bernadette Cox

Bernadette Cox

Therapist

Virtual • Gaithersburg, MD


Are you looking for someone to hold you accountable? Have there been changes in your life that are stressful, overwhelming, and unmanageable? Do you need a safe space to talk and work through tough challenges? Let’s work together to develop solutions to any difficulty that you may be facing and break the negative cycles that are keeping you trapped.

As a therapist with 6 years of clinical experience, I help adults navigate stressful life transitions, anxiety, depression, and self-esteem issues, all while focusing on a holistic approach that focuses on your emotional, physical, spiritual, and social well-being. My integrative approach is empathetic, collaborative, and strengths-based, as I’m passionate about guiding you toward self-discovery and lasting change, fostering resilience and well-being in your life.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Relationship issues
Affirming, Solution-oriented, Warm
Jennifer Corinaldi

Jennifer Corinaldi

Therapist

Virtual • Maryland


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, gain insight, and develop practical strategies to achieve their goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Chioma Uzoma

Dr. Chioma Uzoma

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Baltimore, MD


“My greatest strengths as a provider are my empathy, active listening, and ability to create a safe, open environment where clients feel comfortable sharing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.