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Headshot of Jack Stell, LMFT

Jack Stell

Therapist(He/Him)
21 years of experience
  • Virtual & in-person
  • Family issues, Trauma, PTSD
  • Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

My name is Jack Stell. I am a Licensed Mental Health Counselor (LMHC), Licensed Marriage and Family Therapist (LMFT) and a Licensed Substance Use Dependency Professional. I am a Navy veteran - 12 years on four submarines. I am also a survivor of both post-traumatic stress disorder (PTSD) childhood and adult and traumatic brain injury (TBI). My personal experiences and recovery give me a unique perspective and a distinct advantage when working with clients who have had similar experiences. My life and the lives of most of my clients are living examples showing that the effects of trauma and TBI can be reduced and often eliminated.

My approach to therapy

I specialize in the treatment of childhood and adult trauma, PTSD, anxiety, depression, and traumatic brain injury. I treat my clients with respect and empathy. I believe that the effectiveness of therapy done with my clients is directly related to the quality of the relationship between me and my clients.

What you can expect from me

Our first session we get to know each other and I find out why you are coming to therapy at this time. This sets the stage for collaboration in therapy. Usually we will know by the end of the first session if I can meet your needs.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MS (Master of Science) at Virginia Tech, MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York, Idaho, Washington)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Providence Health Plan, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Family issues, Trauma, PTSD
  • More specialties
    Substance use / addiction, Anxiety, Depression, LGBTQIA+, Stress management, Panic disorders, Grief or loss, Men's issues, Relationship issues, Transgender issues, Chronic conditions
  • Therapy methods
    Solution Focused Couples Therapy, Acceptance and Commitment Therapy (ACT), Strength-Based, Narrative Therapy, Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Family Focused Therapy (FFT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Relational, Play, Cognitive Behavioral (CBT), Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Critical Incident Stress Debrief (CISD), Attachment Based Family Therapy, Attachment Based, Trauma Focused CBT, Psychoeducational Family Therapy
  • Care types
    Couples therapy, Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    691 Hudson Avenue
    Stillwater, NY 12170