Find a therapist in Poughkeepsie, NY — covered by insurance
Top therapists in Poughkeepsie, NY accepting new patients
Find therapy and medication management in Poughkeepsie's Mid-Hudson Valley communities like Arlington, Dutchess, and Beacon. Connect with 8,360 licensed providers offering virtual and in-person sessions covered by insurance. Headway clients save an average of 75% on sessions.
Hello! My name is Nicole Wong (she/her) and I am a Licensed Clinical Social Worker in New York’s Hudson Valley. I offer therapy to help adults, adolescents, and children heal from trauma, overcome anxiety, and relinquish their self-doubt. Your voice deserves to be heard and listened to. I appreciate the opportunity to engage in this therapeutic process with you.
I earned my Masters of Science degree in Social Work at Columbia University in Advanced Clinical Practice with a focus on Health, Mental Health, and Disabilities. Previously, I earned my Bachelor of Arts in Sociology and English from Vassar College.
I have 25 years experience helping clients get more satisfaction in all areas of their lives including relationships, work and self esteem. I specialize in codependency, Women's issues, depression and anxiety and Binge Eating disorder.
Hi, I’m James. I’ve worked as a psychotherapist developing positive client relationships since 2005.
Helping you reduce anxiety levels with breathwork and improve physical health with mindfulness and meditation techniques.
I’ve learned cognitive-behavioral treatments to assist you with overcoming addiction and anger management. And (how to) provide in-depth talk and mental health therapy for children, adolescents, adults, and families.
At Rusk Therapy, each relationship between therapist and patient is individual and implements a variety of treatments. Once a course of action is agreed upon, we’ll approach therapy by incorporating the whole mind-body approach.
That includes the relationship between mental, emotional, and physical health, along with incorporating nutrition, supplements, and exercise. Working together, you can create an improved lifestyle that supports your best life.
The process of a successful therapeutic relationship depends on your effort and our compatibility, along with clear boundaries and feeling safe.
I believe it’s essential to find the right therapist, and doing this takes a phone call, a first session, or a few sessions. I welcome you to schedule a complimentary call to explore a possible therapeutic relationship.
I'm very experienced, dedicated, flexible in terms of days and hours, and able to be both supportive and appropriately challenging when needed. I especially enjoy working with couples and families as I can "hear" all parties and focus on helping each person speak their truth safely and also to listen. Professionally, I have an LCSW, authored or coauthored 4 books, 3 with HarperCollins and W. W. Norton. I've produced dozens of award-winning videos addressing addiction and relapse prevention widely used in treatment and corrections. I also have raised 3 children and served as both a foster- and adoptive- parent. Above all, I have integrity, a depth of experience, and good humor.
Welcome! I am a seasoned therapist who can offer practical and compassionate assistance to you on your life journey. Together we can create a space for you to heal and grow stronger and more resilient.
About our therapists located within 20 miles of Poughkeepsie, NY
- 98%Anxiety
- 93%Depression
- 90%Stress management
- 85%Relationship issues
- 78%Trauma
- 88%Cigna
- 85%Aetna
- 78%Carelon Behavioral Health
- 70%Anthem Blue Cross and Blue Shield New York
- 68%Oxford
- 98%English
- 10%Spanish
- 3%Romanian
- 90%In-person or online
- 10%In-person only
- 80%Woman
- 20%Man
- 40%Licensed Clinical Social Worker
- 40%Licensed Mental Health Counselor
- 15%Licensed Creative Arts Therapist
- 5%Clinical Psychologist
- 100%Individual therapy
- 28%Family therapy
- 15%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Poughkeepsie
Finding the right therapist in Poughkeepsie starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship challenges, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Poughkeepsie and the surrounding Mid-Hudson Valley have a smaller pool of providers compared to New York City, which can make the search feel more limited. Virtual sessions expand your options significantly, connecting you with licensed New York providers who may be based elsewhere in the state. Many therapists in the area offer both in-person and virtual appointments, so you can choose the format that fits your schedule and comfort level.
Therapy in Poughkeepsie can be expensive without insurance, but affordable options exist when you use your in-network benefits. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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