Find a therapist in Poughkeepsie, NY — covered by insurance
Top therapists in Poughkeepsie, NY accepting new patients
Find therapy and medication management in Poughkeepsie's Mid-Hudson Valley communities like Arlington, Dutchess, and Beacon. Connect with 8,372 licensed providers offering virtual and in-person sessions covered by insurance. Headway clients save an average of 75% on sessions.
You don't need to figure your mental health out alone.
I work with adults dealing with a range of issues, most commonly anxiety, depression, difficulty adjusting and relationship issues. I also offer a specialty of ADHD treatment.
Dr. Aleen Boyd’s passion is to help others achieve wellness. She’s a board certified Psychiatric Nurse Practitioner with over 18 years of experience serving both inpatient and outpatient facilities within New York City. Dr. Boyd specializes in the diagnosis and treatment of adults with a range of mental health issues.
I work with adults who are feeling overwhelmed, stuck, or trying to make sense of themselves during stressful or transitional periods of life. Many of the people I work with are navigating anxiety, burnout, work-related stress, or the emotional toll of caring for others. My goal is to create a space where you feel heard, understood, and able to approach challenges with greater clarity and confidence.
I have particular experience working with young adults, young professionals, healthcare workers, first responders, and men—especially those who may be new to therapy or unsure where to start. Through my work across emergency, outpatient, residential, and telehealth settings, I’ve supported individuals from a wide range of backgrounds and life circumstances. This has shaped me into a flexible and adaptable clinician who is comfortable meeting clients where they are.
I regularly work with individuals facing a variety of life's diverse challenges including anxiety/ panic, family-of-origin concerns, depression, maternal mental health, transition to parenthood, trauma, grief/ loss, sexual issues, and career related concerns. I also have a specialization in sex and relationship therapy.
My clients are often seeking a combination of clarity, coping skills, and in general -- more ease and happiness in their daily life. I also have a unique specialization in "relationship therapy for one" where we unpack what might be keeping you stuck or unhappy when it comes to your overall relationship health/ satisfaction.
I have been a licensed therapist for over a decade and received my training at state of the art educational institutes including Syracuse University and other hospital and outpatient centers across NY and Manhattan. I have also sought out ongoing participation in professional clinical consultation groups with some of the most influential therapists and thought leaders of our time. These varied and diverse professional training experiences enable me to provide the best possible care to each client I serve. In addition, I also provide training and mentorship for new therapists looking to specialize in sex and relationship health.
About our therapists located within 20 miles of Poughkeepsie, NY
- 98%Anxiety
- 93%Depression
- 90%Stress management
- 85%Relationship issues
- 78%Trauma
- 88%Cigna
- 85%Aetna
- 78%Carelon Behavioral Health
- 70%Anthem Blue Cross and Blue Shield New York
- 68%Oxford
- 98%English
- 10%Spanish
- 3%Romanian
- 90%In-person or online
- 10%In-person only
- 80%Woman
- 20%Man
- 40%Licensed Clinical Social Worker
- 40%Licensed Mental Health Counselor
- 15%Licensed Creative Arts Therapist
- 5%Clinical Psychologist
- 100%Individual therapy
- 28%Family therapy
- 15%Child or adolescent therapy
- 15%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Poughkeepsie
Finding the right therapist in Poughkeepsie starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship challenges, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Common provider types include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists — each with different training and areas of focus. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Poughkeepsie and the surrounding Mid-Hudson Valley have a smaller pool of providers compared to New York City, which can make the search feel more limited. Virtual sessions expand your options significantly, connecting you with licensed New York providers who may be based elsewhere in the state. Many therapists in the area offer both in-person and virtual appointments, so you can choose the format that fits your schedule and comfort level.
Therapy in Poughkeepsie can be expensive without insurance, but affordable options exist when you use your in-network benefits. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.
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