Find a therapist in Port Washington, NY — covered by insurance

Cindy Witkow is an LCSW with experience specializing in depression, anxiety, perimenopausal symptoms, bipolar disorder, grief and loss, anger management, as well as stress management and coping skills for better life experiences. Cindy graduated from Fordham University in 1996 with a Masters degree in Social Work. Cindy works with her clients collaboratively to help them identify and reach their desired goals.

I am a holistic psychotherapist, trained in alternative and traditional modalities with 20+ years of experience working with adults and couples addressing anxiety disorders, childhood traumas, life transitions, depression and loss as well as relationship and family issues.

I have been an artist, a parent, a spouse, a teacher -- and now a psychoanalyst. These experiences have informed a personal treatment approach which combines creativity, personal accountability, and compassion. Through non-judgmental discussion, you and I can clarify your concerns and foster new possibilities in your life, manifesting more options to be happy.

I am a trained psychodynamic psychotherapist, which means that I listen intently to not only what my patient is saying, but also not saying. However, I use more of an eclectic style, depending on the need of my patient. I seek to understand what underlies or is at the root of the symptoms that the patient is experiencing. I am fluent in Spanish.

I have been a clinical psychologist for over 20 years with great deal of experience working with most life difficulties such as anxiety, depression, relationship issues, eating disorders, stress management, etc. I am very interactive in therapy, help clients understand their difficulties, and help empower them to live their best lives.

With over 25 years of experience in the Mental Health field, I am driven by a profound desire to assist individuals in gaining deeper self-awareness and achieving their desired life outcomes. In my practice, EMDR is an effective modality for addressing trauma and current life challenges. My therapeutic approach is characterized by warmth, compassion, and a commitment to non-judgmental support.

Caring for your emotional well-being is integral to the health of your body, mind, and soul. Emotional growth and healing is a journey I’ve come to trust deeply through personal experience, ongoing learning, and embracing my own evolution. I’m here to guide you in building that trust within yourself. With over 25 years of experience as a psychotherapist and licensed creative arts therapist, I provide compassionate, tailored care for individuals of all ages.

I am a New York State Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Abuse Counselor (CASAC). I received my education from Adelphi University and completed my graduate degree with a Master of Arts in Mental Health Counseling.

My post graduate trajectory as a mental health counselor began at a community-based substance abuse treatment center. In this setting, I provided treatment to a diverse clientele of children, families, individuals, and the mandated population. This challenging experience shaped me into a devoted and compassionate clinician who understands that emotion must be expressed through healthy behaviors and not avoided through maladaptive habits.

My experience working with adults and children, spans several decades. I bring to my therapy practice, excellent listening and problem solving skills, together with compassion and dedication. I am a survivor of depression, anxiety, panic attacks and obsessive-compulsive tendencies. Therefore, I have a first hand experience with these issues. I hold several graduate degrees in mental health counseling, school psychology and education, which makes me exquisitely sensitive and knowledgable.

I use CBT and EMDR to help clients navigate grief, trauma, and challenging transitions, including financial changes. My approach fosters balance in relationships, health, friendships, finances, hobbies, and spirituality. I assess life aspects, set goals, manage stress, provide financial guidance, and enhance communication. For those concerned about medication side effects, I specialize in low-dose management to maximize benefits while minimizing adverse effects. I take a holistic approach to care, combining functional medicine, supplements, and herbal healing to support long-term wellness. This method is focused on gradual, sustainable healing rather than immediate crisis management.

🌿 For those needing urgent or emergency care, I kindly recommend seeking providers specializing in acute interventions.

💡 Healing is a journey, and my approach is best suited for those ready to engage in a thoughtful, integrative process. If you feel this may not be the right fit for you at this time, I encourage you to explore other providers who align with your current needs.

I am here to support those who are committed to a transformative path toward wellness and appreciate your understanding in finding the right care for you. 💙