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Headshot of Janine Geida, MFT

Janine Geida

Therapist(She)
20 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Anger management
  • Family therapy, Individual therapy

Great to meet you!

Hello, I have been a therapist helping individuals and families achieve their personal goals for over 20 years. I have a private practice presently, but have experience working in a drug rehab, a middle school, a girl's group home, and a community counseling agency. My private practice has been thriving since 2016, with particular focus on helping clients with anxiety, depression, life stage challenges, adoption issues, self-esteem, relationship issues, addiction and more.

My approach to therapy

I consider therapy to be my client's journey and my job is to walk side by side with them along that journey, helping them to decide for themselves what step they wish to take next. Through active listening, non-judgemental exploration and the occasional exercise (worksheets, etc), together we discover insights, overcome obstacles, and create new opportunities for growth.

What you can expect from me

Goals for therapy will be set by you, and I cannot guarantee therapy will achieve all of them. But, as your therapist you can expect to be treated with respect, to be heard, and to be accepted fully without judgement. With that foundation, anything is possible.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MA (Master of Arts) at United States International University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New York, Massachusetts), LMFT (Licensed Marriage/Family Therapist) (Connecticut)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Point32 Healthcare, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Anger management
  • More specialties
    Family issues, Grief or loss
  • Therapy methods
    Structural Family, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    56 Dean Road
    East Lyme, CT 06333