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Find a United Healthcare therapist in Connecticut

Book a therapist or psychiatrist in Connecticut covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in Connecticut

Access mental health support across Connecticut with 611 licensed providers through Headway. With UnitedHealthcare coverage, sessions start at $0-$30 copay, available in-person or virtually with providers offering consultations and next-day availability.

Jacob Carpenter

Jacob Carpenter

Therapist

Virtual • Connecticut


“I am approachable and empowering with a strong motivation to support clients as they uncover their capacity for positive change.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Chiquana Allman

Chiquana Allman

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach starts with listening — really listening — because every person who comes through my door has a unique story, unique challenges, and a unique vision of what better looks like for them.”
United Healthcare + 9 others
Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Open-minded, Warm
Keri Zwerner

Keri Zwerner

Therapist

Virtual • Connecticut


“We all have the power and ability to make positive changes in our lives to grow and learn, sometimes we just need help finding our strengths to do so.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

United Healthcare + 10 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Anne Marie Cox

Anne Marie Cox

Therapist

Virtual • Connecticut


“I embrace my sixties-era hippie chick persona and focus on providing a warm, open, accepting, and often humorous therapy space.”
United Healthcare + 9 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Humorous, Open-minded
Dr. Saeed Ahmed MD

Dr. Saeed Ahmed MD

Psychiatrist

Virtual • Avon, CT


“I take an individualized, evidence-based approach to psychiatric care, grounded in the biopsychosocial model.”
United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Dr. Jeffrey Gold

Dr. Jeffrey Gold

Psychiatrist

Virtual • Connecticut


“My approach is laser-focused, precision medication management. In addition to my clinical expertise, I mentor medical students, residents, and fellow providers.”
United Healthcare + 9 others
Bipolar disorder, Chronic conditions, Depression, PTSD, Stress management
Open-minded, Participatory, Solution-oriented
Nathan Tyson

Nathan Tyson

Psychiatric Mental Health NP

Virtual • Connecticut


I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.

United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Sheila Hageman

Sheila Hageman

Therapist

Virtual • Trumbull, CT


“I use creative exploration to help you discover your Self and story, the themes of your life, and the power of living authentically.”
United Healthcare + 9 others
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Creative, Humorous, Open-minded
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


“I specialize in helping clients navigate anxiety, depression, anxiety, insomnia, eating disorders, trauma, and other behavioral challenges...”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Eunice Dunu

Eunice Dunu

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Middletown, CT


“With a solid background in psychiatric emergency room and inpatient care, I have refined my abilities over 7 years in high-patient volume settings.”
United Healthcare + 6 others
Anxiety
Empowering, Open-minded, Solution-oriented
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
United Healthcare + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Connecticut


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Olapeju Fakeye

Olapeju Fakeye

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe in providing compassionate, patient-centered care that takes into account not just symptoms, but the whole person—your experiences, strengths, values, and goals.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Sivan Aulov

Sivan Aulov

Therapist

Virtual • Connecticut


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Daniel Quinn

Daniel Quinn

Therapist

Virtual • Connecticut


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

United Healthcare + 8 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Connecticut


“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Connecticut


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Zachary Grill

Zachary Grill

Therapist

Virtual • Connecticut


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal isn't just symptom control, it's helping you feel more balanced, clear, and in control of your day-to-day life.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Levi Rapoport

Levi Rapoport

Therapist

Virtual • Connecticut


“I use Mindfulness to help people distinguish themselves from their thoughts and feelings, and Rational Emotive Behavior Therapy to change the way they feel by changing how they think, and to develop unconditional self-acceptance.”
United Healthcare + 10 others
Anxiety, Trauma
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Amynah Dharani

Amynah Dharani

Therapist

Virtual • Westport, CT


“My approach helps you understand the deeper roots of your thoughts, behaviors, and relationship patterns.”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Danielle Brozik

Danielle Brozik

Therapist

Virtual • Connecticut


“I engage new clients with empathy and warmth. You'll feel safe in this space while we work towards your goals, and maybe even share a few laughs along the way.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Nzinga Lawrence

Nzinga Lawrence

Therapist

Virtual • Connecticut


“I'm a licensed professional counselor specializing in helping individuals manage intense emotions and impulsive behaviors, which can show up as low self-esteem, addiction, or other challenges.”
United Healthcare + 13 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nicole Zayas

Nicole Zayas

Therapist

Virtual • Connecticut


“Therapy is the vehicle. You are the driver. Healing is a journey and requires investment and openness to discover your blind spots.”
United Healthcare + 8 others
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Carole Doorley

Carole Doorley

Therapist

Virtual • Connecticut


“I believe that women are resilient and have within themselves the ability to face challenges in ways that are good for them.”
United Healthcare + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Mary McGowan

Mary McGowan

Therapist

Virtual • Connecticut


“My goal is to help my clients find joy, happiness and peace no matter what they are experiencing or have experienced in their lives.”
United Healthcare + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Jaime Roche

Jaime Roche

Therapist

Virtual • Connecticut


“Exposure Response Prevention (ERP), a form of CBT, is the gold standard of treatment for helping children/teens overcome anxiety, specific fears and phobias.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Family issues, OCD, Panic disorders
Creative, Empowering, Humorous
Martine Baron

Martine Baron

Therapist

Virtual • Connecticut


“I have experience in many counseling techniques and find myself to have an open-minded compassionate approach to therapy.”
United Healthcare + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Sara Sumner

Sara Sumner

Therapist

Virtual • Connecticut


“I employ a warm and direct approach while using humor to help make therapy helpful and enjoyable at the same time.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Direct, Humorous, Warm
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Connecticut


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
United Healthcare + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Nigel Powell

Dr. Nigel Powell

Therapist

Virtual • Connecticut


“As an Afro-Caribbean therapist, I bring a culturally responsive perspective and a deep understanding of the challenges of acculturation, systemic oppression, identity...”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Women's issues
Affirming, Direct, Participatory
Ariel Perkins

Ariel Perkins

Therapist

Virtual • Connecticut


I have worked in the field of mental health and social services since I graduated with a degree is Counseling Psychology in 2015. After receiving a graduate degree in Social Work from UConn in 2020, I continued to work in the field as a clinician and am now a Licensed Clinical Social Worker. I've worked with many different populations over the years and in multiple settings including outpatient programs, school and community based services, as well as residential programs.

United Healthcare + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Jaritza Melendez Hernandez

Dr. Jaritza Melendez Hernandez

Psychologist

Virtual • Connecticut


“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
United Healthcare + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Edward Kye

Edward Kye

Psychiatric Mental Health NP

Virtual • Connecticut


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Empowering, Open-minded, Participatory

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.