

Access mental health support across Connecticut with 609 licensed providers through Headway. With UnitedHealthcare coverage, sessions start at $0-$30 copay, available in-person or virtually with providers offering consultations and next-day availability.
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.
I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. I am also able to support college students through early adulthood transitions, sports and relationships.
If you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I also have extensive work with family systems so even older children and parenting support. Currently I am working on an athletic college campus so I am opening private practice to college students as well.
I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
My background includes almost 15 years in the financial and corporate world before I shifted gears to become a therapist. I have worked in corporate, government and hospital settings. Key areas I support clients include managing difficult thought patterns and ways to have more direct and confident communication.
I also have expertise in the following areas:
--Workplace challenges/dynamics
--Supporting First Responders
--Facilitating workshops + webinars
--Facilitating critical incidents + onsite debriefings
--Expertise working both in and with Employee Assistance Programs.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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