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Headshot of Jolene Cady, LPC

Jolene Cady

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hello, I'm Jolene. I am a Licensed Professional Counselor with over 14 years of experience. I earned my MA in Counseling from Corban University. I specialize in grief and loss, anxiety, depression and attachment wounds.

My approach to therapy

I provide professional counseling in a warm, safe environment. I like the Cognitive approach to therapy, but I utilize a variety of approaches, techniques and strategies that are tailored for the treatment of each client's individual needs and goals.

What you can expect from me

In our first session I will put you at ease and help you feel heard and understood. I want to learn about you and what brings you to counseling. We will go over the intake questionnaire you filled out prior to the session to help me better understand how I can help. We will talk about goals and objectives such as lowering anxiety by learning thought challenging techniques from Cognitive Behavioral Therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MC (Masters in Counseling) at Corban University, Bachelor of Science at Western Oregon University
  • License type
    LPC (Licensed Professional Counselor) (Oregon)
  • Licensed in
    Oregon
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Moda Health, Providence Health Plan, Regence BlueCross BlueShield of Oregon

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss
  • More specialties
    ADD/ADHD, OCD, Stress management, Anger management, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Art Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Somatic, Narrative Therapy, Attachment Based, Behavioral, Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Psychoanalytic, Positive Psychology, Trauma Focused CBT, Gottman Method / Gottman Couples, Exposure Response Prevention, Psychodynamic, Problem-Solving Therapy (PST), Cognitive Behavioral Conjoint Therapy for PTSD, Strength-Based, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    18917 Southwest Red Wing Way
    Lake Oswego, OR 97035

Nearby areas