Katie Gangler

I am a Licensed Clinical Social Worker with over 10 years of experience helping individuals navigate anxiety, stress, life transitions, and emotional overwhelm. I work with clients who want to better understand themselves, break unhelpful patterns, and create meaningful change in their lives. My approach is supportive, thoughtful, and practical, drawing from evidence-based methods to help clients gain insight, build coping skills, and feel more confident moving forward. My goal is to create a space where you can be yourself while working toward greater balance and clarity.

My approach to therapy is collaborative, supportive, and tailored to each individual. I draw from evidence-based practices to help clients better understand their thoughts, emotions, and patterns while developing practical tools for navigating life’s challenges. I focus on creating a safe, nonjudgmental space where clients can be honest, explore what they are experiencing, and work toward meaningful change, greater balance, and improved wellbeing.

In our first session, my goal is to create a relaxed, supportive space where you can share what’s been going on at your own pace. We’ll talk about what brought you to therapy, what you’re hoping for, and any background that may be helpful to understand. You don’t need to have everything figured out. I may ask questions to better understand your experiences, and together we’ll begin identifying goals and helpful directions for our work moving forward.