Great to meet you!
I believe strongly that everyone has the ability to overcome adversity, build resiliency, and achieve their goals.

I believe strongly that everyone has the ability to overcome adversity, build resiliency, and achieve their goals.
I work collaboratively with my clients to determine their own pathway forward using tools from a variety of therapeutic modalities including EMDR, motivational interviewing, mindfulness-based CBT, and others as needed.
Clients can expect to gain insight into themselves and their relationship with the world, learn healthy coping mechanisms to support them through adversity, and discover their own strength and resilience.