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Laura Paton

Therapist
4 years of experience
  • Trauma, PTSD
  • Individual therapy

Great to meet you!

Hello! My name is Laura Paton and I am a Mental Health Counselor that specializes in using EMDR to treat complex PTSD/trauma in children and adults. I transitioned into private practice after working in community mental health and crisis work which allowed me a unique understanding of how trauma can affect us in our every day lives.

My approach to therapy

My treatment approach is to examine negative core beliefs from adverse childhood and guide you through EMDR to process these negative beliefs/traumas. I also prioritize creating a safe environment to process trauma which involves using polyvagal theory to support the dysregulated nervous system.

What you can expect from me

Clients often report relief of nightmares and PTSD symptoms and the realization that the past no longer controls their lives and they are free to focus on their goals and dreams without self sabotaging behaviors getting in the way.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Empowering, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    BA (Bachelor of Arts) at University of Washington, MC (Masters in Counseling) at City University of Seattle
  • License type
    LPC (Licensed Professional Counselor) (Oregon), LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Premera Blue Cross Washington, Regence BlueCross BlueShield of Oregon, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy
  • Ages served
    Children, Adults
  • Languages
    English
  • Location
    1812 East Madison Street Ste 101
    Seattle, WA 98122
Laura is not available in the next 2 weeks
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