Dr. Shannon Davis-Wills

Dr. Shannon LPC-S is a licensed mental health professional, trauma-informed yoga instructor, and the founder of Hope Within Counseling. A native of New Orleans, Louisiana, now residing in Texas, she brings a compassionate, culturally responsive, and whole-person approach to healing. Dr. Shannon specializes in trauma, anxiety, emotional regulation, life transitions, and emotional wellness. She loves helping individuals understand how trauma lives in both the mind and body and how healing is possible through awareness, regulation, and connection.

My primary approach is Cognitive Behavioral Therapy (CBT), a short-term, goal-focused treatment that emphasizes practical, hands-on solutions. CBT helps identify and change unhelpful thought and behavior patterns that contribute to emotional struggles. By shifting these patterns, we can improve how you think, feel, and respond to challenges. My goal is to empower you with the tools to break through difficulties and create lasting, positive change in your life.

I am committed to being by your side every step of the way. My goal is to support you in transforming your struggles into opportunities for growth, healing your pain, and guiding you toward the life you envision. Together, we’ll work through challenges, build resilience, and create a path forward that brings you peace and fulfillment.