Sherlonda Rush

I am a values-driven, trauma-informed, and clinically sharp therapist who knows how to meet clients where they are — with precision, creativity, and heart.

I bring a strong grounding in evidence-based practices like ACT, EMDR, Motivational Interviewing, and Solution-Focused Brief Therapy, but I don’t just apply interventions — I adapt them. I make therapy relational and real, helping clients connect abstract concepts (like self-as-context or emotional acceptance) to the actual struggles in their lives — whether that’s depression, rejection, psychosis, or spiritual identity.

I utilize a person centered approach. I also am trauma informed, so I do use modalities such as EMDR, ACT, and DBT which are useful at managing depression, anxiety, and also bipolar disorder.

Clients working with me get more than symptom management — they get a guide through the hard terrain of emotional growth. I am a therapist who’s not afraid to ask: What matters to you? and walk beside you as you figure that out.