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Find a therapist in Lincoln, NE — covered by insurance

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Top therapists in Lincoln, NE accepting new patients

Find mental health support in Lincoln's Haymarket, Antelope, and University neighborhoods with Headway. Access 156 licensed providers offering virtual and in-person sessions. Many clients save significantly through insurance coverage, with some paying as little as $0 per session.

Jennifer Hagen

Jennifer Hagen

Therapist

Virtual & in-person • 2.6 mi away • Lincoln, NE


Hello, I'm glad you're here. I have over 20 years of experience helping adults, older adults, caregivers, and veterans.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kaelee Salmans

Kaelee Salmans

Therapist

Virtual & in-person • 4.5 mi away • Lincoln, NE


“I believe healing begins with feeling safe and seen; especially for those who have felt misunderstood by traditional systems.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Kristi Pawlowski

Kristi Pawlowski

Therapist

Virtual & in-person • 5.3 mi away • Lincoln, NE


“I believe that one of the most important predictors in the success of therapy is the therapeutic relationship, which is the collaborative and trusting bond between the therapist and the client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Michelle Czapla

Michelle Czapla

Therapist

Virtual & in-person • Omaha, NE


“My style is open-minded, creative, warm, and solution-oriented, and I strive to create a supportive space where you feel comfortable exploring what's on your mind.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Karen Gutherless

Karen Gutherless

Therapist

Virtual • North Platte, NE


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Rachael Bogacz

Rachael Bogacz

Therapist

Virtual • Nebraska


“I specialize in medical trauma and whole-person healing, supporting adolescents through adulthood who are navigating chronic illness, complex medical experiences, anxiety, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Haase

Crystal Haase

Psychiatric Mental Health NP

Virtual • Nebraska


“I have an extensive psychiatric background working inpatient over 10 years with adult and geriatric populations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carole Bakke

Carole Bakke

Therapist

Virtual • Bellevue, NE


“I bring over 14 years of experience as a therapist, with a strong background in trauma-informed care, CBT, solution-focused therapy, and mindfulness-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Jarosz

Michelle Jarosz

Therapist

Virtual • Nebraska


“My goal is to help you not only understand the "why" behind your struggles, but to actively build the skills to move forward in your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Fatima Osman

Fatima Osman

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe in taking the time to truly listen and understand your experiences so we can develop a care plan that fits your goals and lifestyle.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Leandra Desinord

Leandra Desinord

Therapist

Virtual • Nebraska


I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mary Scherling

Mary Scherling

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe in empowering and supporting individuals in their quest for mental well-being, purpose and joy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christina Chismar

Christina Chismar

Therapist

Virtual • Nebraska


“I believe that the counseling process is not guesswork but a structured journey where we can identify a clear roadmap for your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Nebraska


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
James Gross

James Gross

Therapist

Virtual • Waterloo, NE


Book with me now by clicking on my website

I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 12 insurance carriers
Amy Wolfe

Amy Wolfe

Therapist

Virtual • Nebraska


“I'm passionate about my work and I love helping individuals and couples create happier more peaceful lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Omaha, NE


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Accepts 5 insurance carriers
Andre Maxie

Andre Maxie

Therapist

Virtual • Nebraska


“I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Brandi Daniels

Brandi Daniels

Psychiatric Mental Health NP

Virtual • Nebraska


I am a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric care and therapy for children, adolescents, and adults through secure telehealth. My approach to care is thoughtful, collaborative, and grounded in evidence-based practice.

I bring a diverse clinical background that includes over 12 years of experience across medical, surgical, and behavioral health settings, as well as over 10 years of service in the United States Navy. My background has influenced my approach to care by emphasizing professionalism, adaptability, and thoughtful decision-making, particularly in complex or high-stress situations.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Michelle Hoff

Michelle Hoff

Therapist

Virtual & in-person • Tecumseh, NE


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Robin Houser

Robin Houser

Therapist

Virtual & in-person • Bellevue, NE


“You will walk away with clarity, direction, insight, and a path forward. You feel heard, seen, and educated.”
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers
Sarika Griffin

Sarika Griffin

Therapist

Virtual & in-person • Omaha, NE


“I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, and suicide attempt survivor who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Jameson Bock

Jameson Bock

Therapist

Virtual • Nebraska


“I hope to create a goal driven atmosphere that is one where each of my clients feels comfortable and compelled to explore elements from their lived experience.”
Family issues, Grief or loss, Relationship issues, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Shannon Langford

Shannon Langford

Therapist

Virtual • Nebraska


“I believe therapy should be a place where you feel genuinely heard, supported, and empowered to rediscover the strength that's been within you all along.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Sada Okolo-Miles

Sada Okolo-Miles

Therapist

Virtual • Nebraska


“I utilize Unconditional Positive Regard to identify each persons needs and what interventions are needed to address the identified needs.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Marlene Knerl

Marlene Knerl

Therapist

Virtual • Nebraska


Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.

Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.

I look forward to meeting you and helping you achieve what you desire.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dawn Hilker

Dawn Hilker

Therapist

Virtual • Nebraska


“Dawn helps individuals of all ages develop effective coping strategies to overcome challenges and improve overall well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Grall

Tara Grall

Therapist

Virtual • Nebraska


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Renee Braune

Renee Braune

Therapist

Virtual • Nebraska


“My approach to therapy is warm, collaborative, and grounded, with a touch of humor to help create a space where you feel comfortable and truly seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Nebraska


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Nebraska


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Jessica Winternheimer

Jessica Winternheimer

Therapist

Virtual • Omaha, NE


“I specialize in working with women who feel overwhelmed, anxious, emotionally drained, or disconnected from themselves...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aish Ganapathy

Aish Ganapathy

Therapist

Virtual • Nebraska


“As an immigrant therapist, I understand what it's like to balance belonging, independence, and the weight of expectations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Amber Gillmore

Amber Gillmore

Therapist

Virtual • Nebraska


“I provide strong, affirming support to the LGBTQIA+ community, including clients exploring polyamory, gender identity, and sexual orientation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Sheila Ruble

Sheila Ruble

Therapist

Virtual • Nebraska


“My style of therapy involves helping clients find the origin of how beliefs were developed by providing a safe environment where struggles can be shared, challenges overcome, and courage can be rebuilt with support of empowerment and accountability.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Shannon Carmona

Shannon Carmona

Therapist

Virtual • Nebraska


I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Lacey Hobus

Lacey Hobus

Therapist

Virtual • Nebraska


I am a Licensed Independent Mental Health Practitioner (LIMHP), and Certified Master Social Worker (CMSW) in Omaha, Nebraska, who works with adult women and provides care for patients who struggle with trauma, sexual trauma, anxiety, depression, relationship concerns, and major life transitions, including reproductive and midlife changes. I enjoy working with women in various stages of life including pregnancy, post-partum, and perimenopause/menopause. I have extensive experience with trauma-informed, evidence-based psychotherapy and have been a licensed mental health provider for over 10 years.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Alee Larson

Alee Larson

Therapist

Virtual • Nebraska


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Colette Alls

Colette Alls

Therapist

Virtual • Nebraska


“My therapeutic approach is active, collaborative, and solution focused. I do not believe in just sitting back and silently nodding.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Lincoln, NE

Number of therapists serving Lincoln, NE
There are over 155 therapists in Lincoln, NE accepting new patients.
155+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 84%Stress management
  • 81%Trauma
  • 79%Relationship issues
Insurances accepted
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  • 97%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 44%Providence Health Plan
  • 39%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 90%Licensed Independent Mental Health Practitioner
  • 9%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lincoln, NE

Searching for therapists in Lincoln starts with finding someone whose experience matches what you want support with. People often look for therapy in Lincoln for anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and details about the type of care they offer. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.

Lincoln has mental health care options across neighborhoods near downtown, the University of Nebraska, Haymarket, and other parts of the city, but the right fit may also depend on schedule and format. Some people prefer meeting in person, while others choose virtual sessions to make care easier to fit into the week. When reviewing therapists in Lincoln, NE, consider appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

Therapy in Lincoln can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated out-of-pocket costs, and book directly when you are ready. This makes it easier to compare therapists, review bios, and find care that matches your needs, schedule, and coverage.

Explore more therapists in Nebraska

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1 Cost may vary based on your location, age, and insurance coverage.