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Find a therapist in Lincoln, NE — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Lincoln, NE accepting new patients

Find mental health support in Lincoln's Haymarket, Antelope, and University neighborhoods with Headway. Access 156 licensed providers offering virtual and in-person sessions. Many clients save significantly through insurance coverage, with some paying as little as $0 per session.

Emily Hoegh

Emily Hoegh

Therapist

Virtual & in-person • Grand Island, NE


“I'm a trauma-informed therapist who works with women who often look ambitious on the outside, but internally feel anxious, overwhelmed, or like they're never quite enough.”
Anxiety, Infertility, Maternal mental health, OCD, Relationship issues
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Marci L Zago

Marci L Zago

Therapist

Virtual • Nebraska


“I provide a safe, supportive space where you can explore what's getting in the way and build practical tools to feel more confident and balanced.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carlos Ayala

Carlos Ayala

Therapist

Virtual • Nebraska


“My approach to healing draws upon evidence-based therapies like CBT, DBT, and IFS to equip you with tools to manage difficult emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers
Asheley Korf

Asheley Korf

Therapist

Virtual • Nebraska


“I've been working in mental health for over 15 years, helping people untangle stress, trauma, and the weight of expectations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Tara Ryan

Tara Ryan

Therapist

Virtual • Nebraska


“I understand how difficult it can be to navigate periods of stress, burnout, and significant life changes, and I bring both professional expertise and personal insight into the therapeutic process.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Hylean Mcgreevy

Hylean Mcgreevy

Therapist

Virtual • Nebraska


“I believe strongly in the change process and walk alongside clients as they work through life's complexities, fostering resilience and lasting transformation.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Teenya Creswell

Teenya Creswell

Therapist

Virtual • Nebraska


“I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can come to truly know ourselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Nebraska


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Michelle Hammock

Michelle Hammock

Therapist

Virtual • Neligh, NE


I have been practicing since 2017. I enjoying working with people from different walks of life. I use a mostly cognitive based approach to treatment but I also like to meet the client where they are in their present journey.

Anxiety, Bipolar disorder, Depression, Relationship issues, Substance use / addiction
Energetic, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jameson Bock

Jameson Bock

Therapist

Virtual • Nebraska


“I hope to create a goal driven atmosphere that is one where each of my clients feels comfortable and compelled to explore elements from their lived experience.”
Family issues, Grief or loss, Relationship issues, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Jenna Bogan

Jenna Bogan

Therapist

Virtual • Nebraska


“I engage in evidence based and trauma informed practice, with an emphasis in solution focused brief therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Chad Johnson

Chad Johnson

Therapist

Virtual • Nebraska


“You can expect a warm, caring and inquisitive provider who will work beside you to help you achieve your goals.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ronald Ray

Ronald Ray

Therapist

Virtual • Nebraska


As a Licensed Professional Counselor, I specialize in working with teens and adults who are navigating challenges such as stress, anxiety, depression, and relationship difficulties. I am passionate about helping clients recognize their strengths, overcome obstacles, and develop a stronger sense of identity.

As a lifelong Missouri resident and educator, I am very familiar with the specifics that come with living in this area.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Hugh Keating

Hugh Keating

Therapist

Virtual • Nebraska


“Originally trained in Art Therapy Counseling; I emphasize my client's creative pursuits in the therapy process...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 9 insurance carriers
Megan Townsend

Megan Townsend

Therapist

Virtual • Nebraska


Hi, I’m Megan. I’m a licensed mental health therapist with over 15 years of experience in the mental health field, including the past decade providing therapy to adults who are ready for meaningful change. I hold a Master’s degree in Counseling.

I help high‐achieving teens and women feel lighter—less guilt, less overthinking, better sleep, and more ease in relationships. Together, we’ll build boundaries, confidence, and a calmer mind so you can actually enjoy your life instead of worrying your way through it.

Anxiety, Chronic conditions, Depression, Diabetes, Stress management
Challenging, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leslie Pieper

Leslie Pieper

Therapist

Virtual • Omaha, NE


“My goal is to provide a supportive and focused space where you can gain clarity, develop effective strategies, and begin feeling more like yourself again.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kim Zueter

Kim Zueter

Therapist

Virtual • Nebraska


“My counseling style is warm, interactive and solution focused. I believe in treating everyone with dignity and respect regardless of the issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Ryan Suhr

Ryan Suhr

Therapist

Virtual • Nebraska


“My hope for all clients with whom I work is that they are able to find a better relationship with themselves, other people and the world in which they live.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Levin Manabat

Levin Manabat

Therapist

Virtual • Nebraska


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Nebraska


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Michelle Perry

Michelle Perry

Therapist

Virtual • Nebraska


“I offer a judgement free therapeutic experience where clients feel supported, heard, and challenged.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Omaha, NE


“I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Stepfanie Johnson

Stepfanie Johnson

Therapist

Virtual • Nebraska


“I see my work as a partnership with my clients. We will be partners in your goal setting and identifying the next steps in your journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrea Brant

Andrea Brant

Therapist

Virtual • Nebraska


“My goal is for you to learn to trust yourself through therapy and feel equipped with the tools you need to navigate your challenges with confidence when you're ready to leave therapy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Kelli Means

Kelli Means

Therapist

Virtual • Nebraska


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Jodi Nelan

Jodi Nelan

Therapist

Virtual • Nebraska


“I help people overcome harmful patterns and find the freedom that come from authentic values-centered living.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Rachael Bogacz

Rachael Bogacz

Therapist

Virtual • Nebraska


“I specialize in medical trauma and whole-person healing, supporting adolescents through adulthood who are navigating chronic illness, complex medical experiences, anxiety, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Izeghode Asiazobor

Izeghode Asiazobor

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe that the most effective mental health care begins with a trusting, collaborative relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Elizabeth McCoy

Elizabeth McCoy

Therapist

Virtual • Nebraska


“My clients often say I bring warmth, directness, and a touch of humor to our sessions, like a trusted sister with the tools to help you thrive.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
Marlene Knerl

Marlene Knerl

Therapist

Virtual • Nebraska


Hello — I am Marlene Knerl and I look forward to meeting you. I moved to Nebraska from the west coast in the 1990s as a single mother with a desire to go to college and better our lives. I thought that Nebraska would allow for me to raise my two sons in a small town while simultaneously attending a University. First, I achieved a comprehensive degree in Psychology, then a MSed in Community Counseling.

Since becoming licensed as a counselor I have been working with individuals and families. Life can be difficult and helping people navigate the struggles is at times a challenge but nothing is more rewarding. I have always desired to help people and this profession has allowed for me to enact those intrinsic desires.

I look forward to meeting you and helping you achieve what you desire.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Aish Ganapathy

Aish Ganapathy

Therapist

Virtual • Nebraska


“As an immigrant therapist, I understand what it's like to balance belonging, independence, and the weight of expectations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Nebraska


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Nebraska


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Kathryn Temple

Kathryn Temple

Therapist

Virtual • Nebraska


“I support my clients to find their ideal work/life balance through body based mindfulness and an overall eclectic and holistic approach.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jessica Winternheimer

Jessica Winternheimer

Therapist

Virtual • Omaha, NE


“I specialize in working with women who feel overwhelmed, anxious, emotionally drained, or disconnected from themselves...”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Zivec

Christina Zivec

Therapist

Virtual • Nebraska


“I believe therapy should be a safe and affirming space where you feel truly seen and heard, especially if that hasn't always been your experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Alee Larson

Alee Larson

Therapist

Virtual • Nebraska


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kelli Flesch

Kelli Flesch

Therapist

Virtual • Nebraska


“I believe our struggles can become places of growth, and therapy can offer a space where healing begins with honesty, understanding, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katherine McDonald

Katherine McDonald

Therapist

Virtual • Nebraska


“I'm a great fit for people who are looking for balance between talking things through in a supportive, nonjudgmental space and learning practical skills to address their problems.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Lincoln, NE

Number of therapists serving Lincoln, NE
There are over 155 therapists in Lincoln, NE accepting new patients.
155+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 93%Depression
  • 84%Stress management
  • 81%Trauma
  • 79%Relationship issues
Insurances accepted
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  • 97%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 44%Providence Health Plan
  • 39%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 82%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 90%Licensed Independent Mental Health Practitioner
  • 9%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Lincoln, NE

Searching for therapists in Lincoln starts with finding someone whose experience matches what you want support with. People often look for therapy in Lincoln for anxiety, depression, grief, relationship challenges, trauma, or major life changes. As you compare therapists, look for listed specialties, therapy approaches, and details about the type of care they offer. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care can help you understand whether a therapist’s training fits your needs.

Lincoln has mental health care options across neighborhoods near downtown, the University of Nebraska, Haymarket, and other parts of the city, but the right fit may also depend on schedule and format. Some people prefer meeting in person, while others choose virtual sessions to make care easier to fit into the week. When reviewing therapists in Lincoln, NE, consider appointment availability, whether they are accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

Therapy in Lincoln can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you begin. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, view estimated out-of-pocket costs, and book directly when you are ready. This makes it easier to compare therapists, review bios, and find care that matches your needs, schedule, and coverage.

Explore more therapists in Nebraska

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1 Cost may vary based on your location, age, and insurance coverage.