Anxiety and depression therapists and psychiatrists in Omaha, NE

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I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Independent Mental Health Practitioner with 26 years of experience working with adolescents and adults. I currently offer telehealth sessions. I draw from a range of therapeutic approaches, including Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, always tailoring my approach to best support you.

I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.

I found passion for mental health while working with children at an autism summer camp that I have worked for for 15 years. Mental health is a major component that makes us happy, sad, or just ok. I am here to help you meet your goals and help guide you along the way. I have experience in mood disorders, trauma, autism & learning differences, and sleep.

I believe self care is important for our health

Life can feel overwhelming when you're carrying anxiety, depression, grief, relationship challenges, trauma, or the stress of major life transitions. You may feel stuck, emotionally exhausted, disconnected from yourself or others, or unsure of what comes next. I work with youth, adults, seniors, individuals, and couples who want to better understand themselves, strengthen relationships, and create meaningful change.

With more than seven years of experience, I help clients navigate anxiety, depression, stress management, grief and loss, relationship concerns, women's issues, trauma, and life transitions. My goal is to provide a warm, affirming, and supportive space where you feel heard, understood, and empowered to move toward greater confidence, balance, and emotional well-being.

I believe mental health care works best when people feel truly known, respected, and safe. My approach combines evidence-based psychiatric care and medication management with compassionate, whole-person support. I work with children, teens, and adults, and I strive to create a space where clients feel comfortable being honest without fear of judgment.

For clients who desire it, I also offer Catholic-integrated care that honors the role faith can play in healing, identity, relationships, suffering, purpose, and hope. My goal is never to pressure or preach, but to thoughtfully integrate Catholic values, spirituality, prayer, or faith-based perspectives into treatment in a clinically appropriate and supportive way. I especially enjoy helping clients navigate anxiety, depression, postpartum mental health, motherhood transitions, trauma, relationship stress, life changes, and struggles related to self-worth or burnout.

As a psychiatric nurse practitioner, I provide medication management while also taking time to understand the deeper emotional, relational, lifestyle, and spiritual factors affecting mental health. Clients often tell me they appreciate that I am warm, approachable, thorough, and collaborative rather than rushed or impersonal.

Whether you are looking for practical symptom relief, deeper healing, or a provider who understands and respects your faith, my hope is that you feel supported, heard, and encouraged throughout the process.

I am an empathetic provider with a passion for women's mental health. This is why I am a dual certified nurse practitioner in both women's health and psychiatric mental health. Women have unique life experiences and challenges. I have seen first hand the need for increased mental health access for women. I believe one of the most empowering things we can do for ourselves is to take care of our mind!