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LGBT therapists in Omaha, NE

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in Omaha, NE

Omaha's LGBTQIA+ community can access compassionate mental health support through Headway's platform, featuring 46 providers committed to affirming care. From gender identity exploration to relationship support and anxiety management, providers offer flexible virtual and in-person sessions. Many insurance plans accepted, with average savings of 75% per session.

Sarika Griffin

Sarika Griffin

Therapist

Virtual & in-person • 1.4 mi away • Omaha, NE


“I am a daughter, sister, niece, aunt, cousin, friend, survivor of sexual/dating violence, and suicide attempt survivor who advocates for the voiceless—at the same time, changing the stigma of mental health care in the Black/African American...”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Veronica Wolf

Veronica Wolf

Therapist

Virtual & in-person • 2.8 mi away • Omaha, NE


“My approach is person-centered and holistic, honoring you as a whole person rather than a diagnosis.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Rachael Bogacz

Rachael Bogacz

Therapist

Virtual • Nebraska


“I specialize in medical trauma and whole-person healing, supporting adolescents through adulthood who are navigating chronic illness, complex medical experiences, anxiety, and major life transitions.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Clark

Maria Clark

Therapist

Virtual • Nebraska


“I believe therapy should feel like a supportive conversation—a two-sided dialogue with room for reflection, self assessment, healing, and growth.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Crystal Haase

Crystal Haase

Psychiatric Mental Health NP

Virtual • Nebraska


“I have an extensive psychiatric background working inpatient over 10 years with adult and geriatric populations.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelli Means

Kelli Means

Therapist

Virtual • Nebraska


“My counseling style is welcoming and conversational. I am known for being upfront and honest always and blunt when needed...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 9 insurance carriers
David Robertson

David Robertson

Psychiatric Mental Health NP

Virtual • Nebraska


I found passion for mental health while working with children at an autism summer camp that I have worked for for 15 years. Mental health is a major component that makes us happy, sad, or just ok. I am here to help you meet your goals and help guide you along the way. I have experience in mood disorders, trauma, autism & learning differences, and sleep.

I believe self care is important for our health

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Nebraska


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Brandi Daniels

Brandi Daniels

Psychiatric Mental Health NP

Virtual • Nebraska


I am a board-certified Psychiatric–Mental Health Nurse Practitioner (PMHNP-BC) providing psychiatric care and therapy for children, adolescents, and adults through secure telehealth. My approach to care is thoughtful, collaborative, and grounded in evidence-based practice.

I bring a diverse clinical background that includes over 12 years of experience across medical, surgical, and behavioral health settings, as well as over 10 years of service in the United States Navy. My background has influenced my approach to care by emphasizing professionalism, adaptability, and thoughtful decision-making, particularly in complex or high-stress situations.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Kristi Pawlowski

Kristi Pawlowski

Therapist

Virtual & in-person • Lincoln, NE


“I believe that one of the most important predictors in the success of therapy is the therapeutic relationship, which is the collaborative and trusting bond between the therapist and the client.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Nebraska


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Laurel Meine

Laurel Meine

Therapist

Virtual • Nebraska


“I believe my role as your therapist is to actively listen and to offer a supportive, encouraging and non-judgemental environment...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Direct
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jason Swain

Jason Swain

Therapist

Virtual • Omaha, NE


“My approach to therapy is meeting you with unconditional positive regard, recognizing that you are the subject matter expert on you...”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 3 insurance carriers
Andrea Ward

Andrea Ward

Psychiatric Mental Health NP

Virtual • Nebraska


I am a psychiatric nurse practitioner who is passionate about helping people feel more balanced, supported, and understood.I have experience working with adults facing challenges such as depression, anxiety, trauma, and substance use, and I believe mental health care should be compassionate, collaborative, and judgment free. My goal is to create a safe space where we can work together to find the right treatment plan for you. I offer medication management and supportive care tailored to your individual needs.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lynn Cooper

Lynn Cooper

Therapist

Virtual • Kearney, NE


“I strive to offer a warm, inviting, non-judgmental environment where you can share your information.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Liz Sizer

Liz Sizer

Therapist

Virtual • Lincoln, NE


“I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life.”
LGBTQIA+, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carlos Ayala

Carlos Ayala

Therapist

Virtual • Nebraska


“My approach to healing draws upon evidence-based therapies like CBT, DBT, and IFS to equip you with tools to manage difficult emotions...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 2 insurance carriers
Samantha Dehner

Samantha Dehner

Therapist

Virtual • Nebraska


“My approach to therapy is eclectic and collaborative, empowering clients to actively participate in their own healing process.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Jessica Vandercoy

Jessica Vandercoy

Therapist

Virtual • Nebraska


“I take a person in environment approach and will walk along side you on a journey of self-discovery and healing.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 7 insurance carriers
Diana Marie Castro-Strotman, Limhp

Diana Marie Castro-Strotman, Limhp

Therapist

Virtual • Nebraska


“I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Carlos Del Rio

Dr. Carlos Del Rio

Therapist

Virtual • Nebraska


“Therapy is a safe space for private conversations where insights emerge, new skills are learned, new perspectives evolve to make sense of our life and situations.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Direct, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Rolfsmeyer

Sarah Rolfsmeyer

Therapist

Virtual • Nebraska


“I specialize in trauma, family dynamics, adolescent concerns, rural mental health, and the unique stressors faced by farming and agricultural communities.”
LGBTQIA+, ADD/ADHD, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Stephanie Juhnke

Stephanie Juhnke

Therapist

Virtual • Nebraska


“I have worked in a variety of settings with a diversity of populations, including but not limited to, underserved populations, LGBTQ+, and BIPOC.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Denise Waterfield

Dr. Denise Waterfield

Psychiatric Mental Health NP

Virtual • Kearney, NE


Denise Waterfield is a dual-certified nurse practitioner specializing in adult gerontology acute care and psychiatry and mental health. She has a Ph.D. from the University of Nebraska Medical Center, conducts symptom management research, and serves as an assistant professor at the University of Nebraska Medical Center College of Nursing.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 3 insurance carriers
Levin Manabat

Levin Manabat

Therapist

Virtual • Nebraska


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
M Michelle Milligan

M Michelle Milligan

Therapist

Virtual • Nebraska


I am a compassionate and dedicated Licensed Clinical Social Worker with over two decades of experience across a wide range of therapeutic settings, including family, adolescent, individual, group, adult, outpatient, residential, and day programs. I help clients enhance their quality of life by using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
Katherine McDonald

Katherine McDonald

Therapist

Virtual • Nebraska


“I'm a great fit for people who are looking for balance between talking things through in a supportive, nonjudgmental space and learning practical skills to address their problems.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Paige Joseph

Paige Joseph

Therapist

Virtual • Nebraska


“The approach I take in session is you are always in charge of your sessions and where your sessions are going, while I provide an affirming, empowering, and inquisitive space.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Christina Zivec

Christina Zivec

Therapist

Virtual • Nebraska


“I believe therapy should be a safe and affirming space where you feel truly seen and heard, especially if that hasn't always been your experience.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Jenna Lopez

Jenna Lopez

Therapist

Virtual & in-person • 8.5 mi away • Omaha, NE


“I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks...”
LGBTQIA+, ADD/ADHD, Anxiety, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Willoughby Taylor

Andrea Willoughby Taylor

Psychiatric Mental Health NP

Virtual • Nebraska


“My goal is to help you feel heard, supported, and empowered. I believe in using mindfulness-based coping strategies...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Akpene Abalekpor

Akpene Abalekpor

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe that everyone has a unique story worth hearing, and my goal is to walk alongside you as a trusted partner on your wellness journey.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alee Larson

Alee Larson

Therapist

Virtual • Nebraska


“I am a dual diagnosis therapist, focusing largely on substance use and mental health, with a specialty in trauma work.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. N. Nicole Richardson

Dr. N. Nicole Richardson

Psychiatric Mental Health NP

Virtual • Nebraska


“I believe in working together with my patients to reach their health goals for mental wellness and vitality.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Travis Young

Travis Young

Therapist

Virtual • Nebraska


“I believe every person has the capacity for growth, healing, and meaningful change when they are met with empathy, respect, and genuine understanding.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Participatory, Solution-oriented
Accepts 3 insurance carriers
Emily Rokon

Emily Rokon

Therapist

Virtual • Nebraska


“With a warm and compassionate approach, I work collaboratively with clients to address a range of mental health concerns...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Nebraska


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Nebraska


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Carrie Wellman

Carrie Wellman

Therapist

Virtual • Nebraska


I am a Licensed Independent Mental Health Practitioner with 26 years of experience working with adolescents and adults. I currently offer telehealth sessions. I draw from a range of therapeutic approaches, including Schema Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy, always tailoring my approach to best support you.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Leandra Desinord

Leandra Desinord

Therapist

Virtual • Nebraska


I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Omaha

Finding the right LGBTQIA+-affirming therapist in Omaha starts with identifying what kind of support you're looking for. Whether you're navigating gender identity, processing the impact of minority stress, working through anxiety or depression, or seeking relationship support, look for a licensed provider — such as an LIMHP, LCSW, LPC, or psychologist — who has specific experience with LGBTQIA+ concerns. Reading a provider's bio can help you understand their approach to affirming care and decide if they feel like a good match.

Omaha has a growing community of affirming mental health providers, but narrowing your options can still take time. Consider what matters most to you beyond specialty — whether that's a provider's gender identity, therapy style, or availability for virtual sessions. A free phone consultation, when available, is a practical way to gauge whether you feel comfortable with a provider before committing to ongoing care.

Therapy in Omaha can be expensive without insurance, but using in-network benefits is one of the most reliable ways to reduce what you pay. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans. Enter your insurance details on Headway to confirm what coverage is available in Omaha and to see your estimated session costs.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.