Hi, I’m Shikha Patel, a Licensed Clinical Social Worker who specializes in working with adults navigating trauma, life transitions, and high-functioning anxiety. As a first generation South Asian American, I understand and empathize with the complexities of cultural identity and challenges with mental health.
My approach is collaborative, compassionate, and grounded in culturally responsive care. I integrate evidence-based practices like EMDR, mindfulness, and parts work to help clients heal from past wounds and feel more connected to themselves.
In our work together, you can expect a nonjudgmental space where your experiences are honored, and your strengths are celebrated. My goal is to help you gain insight, set boundaries, and feel more confident in your everyday life.
