My name is Suzanne E. Wheeler, and I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling. I am deeply committed to helping individuals navigate life's challenges with empathy and understanding. My client-centered approach provides a safe, supportive environment where you can explore your thoughts and feelings without judgement. I am dedicated in assisting you in achieving your personal goals and fostering complete independence.
I specialize in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. My approach involves challenging and transforming distorted thoughts into balanced, rational ones through positive behaviors. Together, we will set clear, goal directed plans, emphasizing your personal strengths and effective strategies that have worked for you in the past. Ultimately to reach complete independence and good decision making skills.
From our sessions, clients can expect to identify and challenge negative thought patterns and beliefs, develop healthier thinking and behavior patterns, and enhance their coping skills. My goal is to help you reduce symptoms and improve overall independent functioning. We will focus on finding solutions to current issues, leveraging your personal strengths and resources to reach achievable, realistic goals. This approach is crucial for fostering positive, permanent change.
