As a Licensed Marriage and Family Therapist, I believe that therapy can be helpful for everyone at different points in their lives. Congratulations on taking this first step in your healing journey! My primary focus has been working with adults that have experienced trauma, depression and/or anxiety.
My approach is a combination of client-centered techniques that aid in identifying and amplifying the individual's inner strengths. I tailor sessions to the needs and desires of the individual, always maintaining a collaborative and nonjudgmental environment. My work is trauma-informed and holistic. Everyone is on their own journey and timeline. You are the master of your own life, and it is my privilege to be permitted a snapshot into your world.
Whether you are working through trauma, experiencing inter-personal conflict, or searching for a deeper connection to self, I will work with you to establish achievable goals and foster the growth that will move you closer toward the vision you have for your life.
