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Find a Cigna therapist in Salinas, CA

Book a therapist or psychiatrist in Salinas, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salinas, CA

Access mental health support in Salinas with Cigna coverage, where sessions start as low as $0 and reach up to $30 per visit. Headway connects you with 6,688 licensed providers for virtual or in-person care, with availability within two weeks.

Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Christelle Harris

Christelle Harris

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“I am a wholistic therapist, focusing on not just talking, but how your body holds trauma, anxiety, depression and pain.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Anjanette Brannon

Anjanette Brannon

Therapist

Virtual & in-person • 14 mi away • Monterey, CA


I have my Master's in Psychology with an emphasis in Marriage and Family Therapy. I began working my clinicals in 2005, 19 years ago, pre- license. I graduated in 2006 and was licensed in 2006 as a Licensed Marriage and Family Therapist. I currently hold licensure in California as well as Arizona. I have experience working with children, teens and adults.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Thomas Kiatta

Thomas Kiatta

Therapist

In-person • 14 mi away • Monterey, CA


Thomas E. Kiatta, is a CA licensed Marriage and Family Therapist with over 30 years of experience working with individuals, couples, and families. He holds Master's degrees in Marriage and Family Therapy and Vocational Rehabilitation, and spent three decades with the California Department of Rehab.

Tom helps individuals, couples and families navigate challenges related to communication, conflict, relationships, anxiety, depression and life transitions.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Elizabeth Apodaca

Elizabeth Apodaca

Therapist

Virtual & in-person • 15 mi away • Pacific Grove, CA


“As a solution focused therapist my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Cigna + 9 others
Anger management, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Belinda Rubalcava

Belinda Rubalcava

Therapist

Virtual & in-person • 18 mi away • Watsonville, CA


I bring more than 20 years of experience supporting children, adolescents, young adults, and families from diverse cultural backgrounds. I received my Master of Social Welfare from UCLA, and my work in group homes, schools, and community-based nonprofits has shaped my understanding of how emotional, academic, cultural, and environmental factors influence well-being.

I specialize in working with Latino and bilingual families, and I strive to create a space where clients feel seen, respected, and understood.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Sheryl Goularte

Sheryl Goularte

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Hollister, CA


“My style is warm, nonjudgmental, and focused on helping you feel more stable, confident, and in control of your life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Daniel Christopher Dailey

Daniel Christopher Dailey

Therapist

Virtual & in-person • 29 mi away • Santa Cruz, CA


“In sessions, I combine emotional insight with practical skill-building so therapy feels both supportive and useful.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Melinda Martindale

Melinda Martindale

Therapist

Virtual & in-person • 27 mi away • Santa Cruz, CA


Hi I am melinda martindale. I was a social worker for 2 decades before a life changing event encouraged me to get my license and become a therapist. I heard from one of my professors that the best predictor of successful therapy is the relationship between the therapist and the client. My style is blunt yet honest and gentle. Every session we will start where you are on any given day. We might cry together, laugh together, curse the world together and find gratitude together. My passion is walking with you to find and be your most authentic self-with this transformation all of your relationships-both professional and personal- will dramatically improve. I am a mother, was a single mother, now a step mother and a grandmother. I am a lover of nature and creativity. I am also a survivor of this thing we are all living called the 'human condition'

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Holistic, Solution-oriented
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“My treatment philosophy is an integrative one, combining evidence-based therapeutic interventions with the judicious use of medication.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Miriam Munzarova

Miriam Munzarova

Therapist

Virtual & in-person • Livermore, CA


“My approach to therapy is compassionate, personalized, and grounded in evidence-based practices. I work with patients who survived physical, sexual, or spiritual abuse or trauma.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Jovita Herrera

Jovita Herrera

Therapist

Virtual • California


“My focus is to help you better understand your patterns, process difficult experiences, and build practical tools that will strengthen your ability to live with intentionality and clarity.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Adeline Ong

Adeline Ong

Psychologist

Virtual • California


“For over 20 years, I have sat across from people carrying weight that most will never understand: the weight of service, sacrifice, survival, and the quiet battles that follow you home.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Solution-oriented
Tania Mclean-Nicholas

Tania Mclean-Nicholas

Therapist

Virtual • Temecula, CA


“My work is rooted in helping individuals feel seen, supported, and empowered as they navigate life's challenges.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Energetic, Warm
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower each person to take an active role in their mental health journey, knowing they are heard, respected, and cared for with empathy and professionalism.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Dr. Robin Flans

Dr. Robin Flans

Psychologist

Virtual • California


“I use a collaborative approach to help patients reach their goals with a focus on targeting ineffective behaviors, habits and beliefs that are no longer effective.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Cigna + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Shayna Nerland

Shayna Nerland

Therapist

Virtual • Los Angeles, CA


Hello and welcome!

As a licensed clinical social worker, I truly believe that mental health is the foundation for growth and healing. It takes courage and strength to take that first step and I want to celebrate you for making it!

I mainly work with adults in individual therapy, drawing from various modalities tailored to each person's unique needs and issues. I'm also certified in EMDR, which can be really helpful for processing difficult experiences.

Cigna + 6 others
Anxiety, Depression, Identity issues, PTSD, Women's issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Nicole Perkins

Nicole Perkins

Therapist

Virtual • California


“My goal is to help you gain practical tools and insights to handle life's challenges with more confidence and ease.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Lamar Whaley

Lamar Whaley

Therapist

Virtual • California


My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Monica Coffman Keeney

Monica Coffman Keeney

Therapist

Virtual • California


“I am here to help you become more self-aware, build self-esteem, and bridge the gap between unwelcomed behaviors and the thoughts leading there.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Dr. Emily House

Dr. Emily House

Therapist

Virtual • California


“I aim to create a space grounded in empathy, safety, curiosity, and trust, where you can show up as you are without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Baharan Rahimi

Baharan Rahimi

Therapist

Virtual • Laguna Niguel, CA


“My approach is humanistic, compassionate, and collaborative. I believe therapy works best when you feel safe, understood, and genuinely supported.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Roberto Netter

Roberto Netter

Psychologist

Virtual & in-person • Carlsbad, CA


“My job is to listen very carefully and accompany you as we uncover the sources of your pain and the patterns of beliefs that need correction.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Piran Mehta

Piran Mehta

Psychiatric Mental Health NP

Virtual • California


“During an intake session with me you can expect having a non judgmental conversation and piece together a complete history of yourself...”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Mescal Wasilewski

Mescal Wasilewski

Therapist

Virtual • California


“I've worked in the field of addiction and mental health for over 20 years, helping to treat clients with a range of diagnosis and difficulties.”
Cigna + 4 others
Anger management, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Dr. Amara Ezumah

Dr. Amara Ezumah

Psychiatric Mental Health NP

Virtual • Hawthorne, CA


“Amara's compassionate nature and commitment to understanding her clients' emotional complexities foster a therapeutic relationship built on trust and empathy.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Diana Bush

Diana Bush

Psychiatric Mental Health NP

Virtual • Orange, CA


“My treatments typically includes interventions of talk therapy, non-pharmacological treatments and/or psychopharmacological treatments.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression
Energetic, Humorous, Open-minded
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Dr. Nkem Anene

Dr. Nkem Anene

Therapist

Virtual • California


I'm a licensed therapist in California with over 18 years of experience, specializing in helping individuals, couples, and young adults with relationship issues, trauma, grief, intimacy, and confidence. I believe you are the expert of your own story, and I'll focus on your strengths to help you overcome challenges. I'm here to provide a compassionate and empowering space, and I truly commend you for taking the courageous step to start therapy.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Warm
Erika McNeill

Erika McNeill

Therapist

Virtual • California


“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 5 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Neshmil Ariy

Neshmil Ariy

Therapist

Virtual • San Diego, CA


“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Rocio Bedoy

Rocio Bedoy

Therapist

Virtual • California


“I am committed to helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief and trauma.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.