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Find a Cigna therapist in Salinas, CA

Book a therapist or psychiatrist in Salinas, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Salinas, CA

Access mental health support in Salinas with Cigna coverage, where sessions start as low as $0 and reach up to $30 per visit. Headway connects you with 6,687 licensed providers for virtual or in-person care, with availability within two weeks.

Joann Ezeibe

Joann Ezeibe

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful, lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Energetic, Open-minded
Rebecca Zaragoza

Rebecca Zaragoza

Therapist

Virtual • California


“I believe that humans have a remarkable ability to grow and heal, and they do this best when they feel seen and heard.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Participatory, Warm
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Christine Aceves

Christine Aceves

Psychologist

Virtual • California


“I also specialize in substance misuse and addiction recovery, creating a compassionate space for healing and growth.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Brenda Zarate

Brenda Zarate

Therapist

Virtual • Fresno, CA


“My approach is empathic and client-centered, rooted in trauma-informed care and attachment-based work, with specialized training in early childhood mental health.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
James Watson

James Watson

Therapist

Virtual • California


I work with adults and couples who feel stuck in patterns that insight alone hasn't changed. Specializing in anxiety, depression, gender affirming care, and Veteran care, I will provide a focused, grounded, and effective approach to therapy. My practice as a Licensed Clinical Social Worker (LCSW) is centered on helping clients clarify what is maintaining their difficulties and develop practical and sustainable ways of shifting them.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Fremont, CA


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Corrine Thomas

Corrine Thomas

Therapist

Virtual • California


I specialize in helping clients navigate depression, anxiety, anger, trauma, and the thought patterns that keep them feeling stuck. Since 2003, I’ve used CBT informed, trauma informed, and solution focused techniques to help clients understand cognitive distortions, reframe challenges, and build practical tools for lasting change. My approach is warm, nonjudgmental, and centered on your goals, strengths, and the skills you already have.

Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Challenging, Direct, Humorous

Offers free consultationsView profile and book
William Jacob Kavanaugh

William Jacob Kavanaugh

Therapist

Virtual • California


“My presence is warm and grounded, and my approach focuses on helping you make sense of your feelings and create a life that you feel good about.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Zach Anast

Zach Anast

Therapist

Virtual • California


“I believe every client's experiences, goals, and challenges are unique, which is why I take a collaborative and individualized approach to therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Maternal mental health, Stress management, Trauma
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sherletta Carter

Sherletta Carter

Therapist

Virtual • California


“I especially enjoy empowering women who have felt unheard, unseen, or discouraged, helping them reclaim confidence, purpose, and the courage to move toward their dreams.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Georgiana Anugom

Georgiana Anugom

Psychiatric Mental Health NP

Virtual • California


Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.

I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.

I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Melissa Ortiz

Melissa Ortiz

Therapist

Virtual • California


“As a therapist, I enjoy taking an eclectic approach in my therapeutic style. Making use of evidence-based approaches...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Murque Watson

Murque Watson

Therapist

Virtual • California


“I believe in meeting clients where they are and creating a therapeutic space that feels safe, supportive, and collaborative.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Susan Hayatghaib

Susan Hayatghaib

Therapist

Virtual • California


“I believe each of us already carries the capacity to heal, and that the right support helps us find it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Erica Tobin

Erica Tobin

Therapist

Virtual • California


“I have over 10 years of experience working as a case manager with individuals experiencing homelessness, including both civilians and veterans.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dianitza Medina

Dianitza Medina

Therapist

Virtual • California


“My approach to therapy is rooted in empathy, active listening, and collaboration. I see our therapeutic relationship as a partnership, where your goals and well-being are at the forefront.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Samantha Alvarez

Samantha Alvarez

Therapist

Virtual • California


“I work with children, adolescents, young adults, and parents, using a warm, supportive, and down-to-earth approach that helps clients feel safe, understood, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Tatiana Bustamante

Tatiana Bustamante

Therapist

Virtual • California


“I show up for you as a calm, patient, and empathetic partner, rooted in the absolute belief that you already hold the capacity for lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Stephanie Molina

Stephanie Molina

Therapist

Virtual • California


“My style is soft yet direct, so you'll feel heard and understood while also getting honest feedback and practical tools.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Inna Babakhanyan

Inna Babakhanyan

Therapist

Virtual • Pasadena, CA


We are not meant to carry the entirety of life’s weight alone! I believe that mental health should be very much prioritized to reach true contentment. I am a Licensed Marriage and Family Therapist with a passion for healing and growth. In therapy, we will collaborate on developing the best coping skills for your symptoms and concerns. We will navigate through emotions and work to maintain balance. I aim to provide supportive comfort, as well as challenge, in order to strive for the greatest version of yourself.

I received a Bachelor of Arts in Psychology and Master of Arts in Marriage and Family Therapy. With over six years experience in the field, I have utilized a variety of therapeutic approaches to assess and treat individuals struggling with stress management, adjustment, anxiety, depression, trauma, grief and loss, low self-esteem, etc.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Belvedere

Elizabeth Belvedere

Therapist

Virtual • California


“My style is warm, down to earth, and real. You don't have to share anything you're not ready to, and we'll move at a pace that feels right for you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • California


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Rivero

Jessica Rivero

Therapist

Virtual • California


“I bring compassion, professionalism, and cultural awareness into my work, with years of experience supporting individuals navigating trauma, anxiety, depression, grief, and major life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Solution-oriented
Lauren Chew

Lauren Chew

Therapist

Virtual • California


“I specialize in working with individuals who have experienced specific or prolonged trauma, mental health struggles, navigating healthy relationships...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Anthone Jackson

Anthone Jackson

Therapist

Virtual • California


“Expect to feel heard. Expect to laugh. Expect to feel frustration. Expect to feel challenged. Expect to put in the work and expect to feel some growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Chloé Wei

Chloé Wei

Therapist

Virtual • California


My Website: weiwellbeing.com

Hi, I’m Chloé Wei, a Licensed Marriage and Family Therapist (Lic#133073). I believe that at our core, we all have a deep need to be seen, heard, and understood. For the past nine years, my work has been rooted in the belief that the relationship between therapist and client is the most powerful tool for healing.

Whether you are navigating the heavy fog of depression, the exhaustion of new parenthood, or the shifting tides of a major life transition, you don’t have to carry it alone. Together, we will create a space where you can feel safe enough to be authentic, vulnerable, and ultimately, empowered!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic
Amy Klein Duane

Amy Klein Duane

Therapist

Virtual • California


“I bring a thoughtful, compassionate, and nonjudgmental approach to my work, creating a safe space where clients can explore their emotions, gain insight, and build resilience at a pace that feels right for them.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Chayla Vazquez

Chayla Vazquez

Therapist

Virtual • California


I was naturally introspective, curious about psychology and understanding my own family system. However, I did not always feel comfortable pursuing a career in the field due to the mental health stigma. I have since challenged and continue to grow in my own pursuit of breaking away from beliefs and systems that are no longer serving the person I am today. I want to help others live a thriving, full, and authentic life. I am a Licensed Marriage and Family Therapist (LMFT #161042) who has experience working with anxiety, depression, and life transitions. I have worked in the outpatient setting since becoming a therapist in 2022. I utilize an eclectic approach to meet the needs of each client and I am trained in EMDR.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Los Angeles, CA


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.