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Debra Hilton

Therapist
4 years of experience
  • Virtual & in-person
  • Depression, Grief or loss, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Deb enjoys working with individuals, adolescents, adults, women, couples, and those who have experienced trauma. She is a Licensed Professional Counselor (LPC) who enjoys working with individuals, young adults, adults, women, and couples who have experienced symptoms of low self-esteem, depression, anxiety, trauma, and relationship difficulties.

My approach to therapy

Deb is trained in EMDR (Eye Movement Desensitization and Reprocessing) to provide individuals the tools to reprocess past and present trauma and focus on a positive future. Deb is also trained in EFT (Emotionally Focused Therapy) for couples struggling with communication and connection. Deb implements client centered models of therapy such as CBT (Cognitive Behavioral Therapy) to challenge negative thinking and increase positive more accurate thoughts and beliefs about ourselves.

What you can expect from me

Deb provides a safe, non-judgmental, and empathic environment for clients to open up, and share their stories. She believes we are not a symptom or a label, but we are worthy individuals living our best self with limitless possibilities. She is passionate about helping her clients reduce suffering, and increase happiness!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Grand Canyon University
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Depression, Grief or loss, Relationship issues, Women's issues, Trauma
  • More specialties
    Anxiety, Anger management, PTSD, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    690 East Warner Road STE 115
    Gilbert, AZ 85296