Find a therapist in Flagstaff, AZ — covered by insurance

I spent 30 years in the business world, and I understand the pressure, long hours, and constant demands you face. Over the past 3 years as a therapist, I’ve helped men work through anxiety, depression, addiction, and relationship struggles at home and work. As a CSAT (Certified Sex Addiction Therapist), I specialize in helping men address intimacy issues, trauma, and patterns like porn use or acting outside their relationships. My goal is simple: to help you regain balance, strengthen your relationships, and feel more in control of your life.

Now accepting new patients with flexible scheduling and quick appointments.

I help adults and adolescents struggling with anxiety, depression, ADHD, trauma, and sleep issues feel more stable, focused, and in control of their lives.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of clinical experience, including work at the VA Medical Center. I provide practical, supportive, and evidence-based care tailored to your individual needs.

I understand that reaching out for help can feel overwhelming. My goal is to create a safe, respectful, and nonjudgmental space where you feel heard and supported.

We will work together to develop a personalized treatment plan that may include medication management and simple, effective strategies to improve your daily functioning and overall well-being.

I offer telehealth visits, including evening and same-day appointments when available. Services are available in English, Mandarin, and Cantonese.

I am, Girija Menon, a certified Psychiatric NP and Doctor of Nursing Practice (DNP) dedicated to guiding you through your mental health journey. In a world that often feels overwhelming, my primary goal is to create a safe, non-judgmental space where you can explore your challenges and build resilience. My practice is rooted in deep empathy and a commitment to patient-centered care ensuring that every conversation is heard, understood, and met with profound compassion.

With expertise in complex areas: depression, mania, PTSD, psychosis and trauma recovery, I integrate evidence-based therapies including CBT and mindfulness techniques, with a holistic understanding of your unique life context. My DNP background allows me to look beyond immediate symptoms to help you develop sustainable coping strategies and build a life plan that support lasting well-being.

Tele psych services offer the flexibility you need, allowing you to access expert psychiatric support from anywhere. Let's work together to navigate uncertainty, find clarity, and discover your strength.

Ready to take the first step? Schedule a confidential consultation today.

Hello! I graduated from NYU with a Masters in Social Work in 2016. Since then I have worked as a behavioral health specialist assessing soldiers before and after deployment; as a social worker at Riker’s Island working specifically with incarcerated women; and as a therapist for Partial Hospitalization Program, Outpatient, and Intake at a Psychiatric Hospital. I am currently a social worker working specifically with formerly homeless veterans.

Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Hi there — I’m so glad you’re here.

My name is Deborah (Debbie) and I’m a Licensed Professional Counselor with a heart for holding space where healing, self-discovery, and personal transformation can take place. I believe that therapy is not just about coping — it’s about becoming.

With over three years of experience as a therapist and a background in mental health leadership, I specialize in working with adults navigating anxiety, depression, identity issues, life transitions, self-worth, and trauma recovery. I am especially passionate about supporting those from culturally diverse backgrounds, providing care that honors your story, your voice, and your truth.

I hold a Master’s degree in Counseling and am currently pursuing my Doctorate in Organizational Leadership with an emphasis in Behavioral Health. I’ve worked across both agency and private practice settings, and now I’m honored to serve through my own practice, Guided Grace Behavioral Health — a virtual space created for people who are ready to do the inner work in a safe, intentional, and inclusively sensitive environment.

Whether this is your first time in therapy or you’re returning to continue your journey, I would be honored to walk alongside you. Let’s reclaim your peace, your purpose, and your power — one session at a time.

My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.

Clinical Focus & Services

I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:

• ADHD (I am an ADHD Certified Clinical Support Provider)
• College students with focus/concentration concerns,school overload, or interrelationship difficulties
• OCD
• Anxiety & Stress
• Panic Disorder
• Social Anxiety Disorder
• Trauma
• Mild to Moderate Depression
• Interrelationship issues
• Smoking cessation
• Gambling addiction
• Shop lifting addiction
• Smoking Cessation
• Alcohol Addiction

In more than 20 years of practice, I've had the good fortune to walk beside many peoplemoving through difficult times and struggle to a place of relief and the recovery of a sense of identity, integrity, and self worth. For many years, I have specialized in helping men and women struggling with Sex Addiction. More recently my work has led me to help Couple's find each other again and to guide them through a range of relationship and recovery related issues. My experience has allowed me to develop an understanding of how to help with many other problems including grief, depression, and anxiety. My approach is always compassionate but solution focused.

My approach to therapy is shaped by a rich blend of professional training and lived experience. Over the past 10 years, I’ve supported clients while also integrating insights from my previous career and life journey, allowing me to meet people with empathy, understanding, and authenticity.